What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness.
After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self...
This week I sat down with positive parenting coach (the one who’s been coaching me and Daniel, and a bunch of our friends!), to speak about how to raise our children WELL.
Working with Josie has been eye-opening; changing language and terminologies and patterns and habits we didn’t realise we...
Published 12/19/23
I’m going to be honest, when Dani & I get together, there can never be one linear conversation. As she puts it, sitting a Pisces and a Virgo down together… don’t expect small talk!
So, though we do begin with what the planets are doing right now and how that is guiding what we’re seeing...
Published 12/12/23