“I found a love for running later in life and after the pandemic hit it became even more of an outlet, church and therapy for me to continue to show up as my best self for my husband, kids and work. I loved challenging myself and pushing myself to distances I never thought possible. I started following a running plan I found on the internet and unfortunately didn’t know what I didn’t know. I was trying to progress too quickly and ended up with an injury that set me back months. When trying to get back into running I came across this podcast while listening to another running podcast and have been following it ever since.
Dr. Duane Scotti is an extremely knowledgeable and energetic coach that genuinely wants to share his experience and training with others in the running community to help them achieve their short and long term running goals. The show has awesome guests that share their perspectives so you get insight from every different kind of runner making the show great for everyone from the novice to the advanced runner. I can’t recommend the show enough to anyone that wants to start, get back into or improve their running. It’s all the things you didn’t know you didn’t know and more!”
TKochansky via Apple Podcasts ·
United States of America ·
05/30/21