Ep. 108 - A Steadiness of Presence
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Description
Jack Kornfield shares his thoughts on the value of spiritual practice, and leads a guided meditation designed to use the breath to cultivate a steadiness of presence.
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Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at...
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Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
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