Ep. 118 – Right Effort and Loving Awareness
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Description
Jack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us.
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Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at...
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Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
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