63 episodes
HeartFelt Doses Lily Chiamaka
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- Health & Fitness
Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka.
(Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)
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Tough times, Tough meat
Sequel to our last episode on food security, we’d be hearing one of the realest talks on the show so far from Lily Chiamaka and Chinedu Okeke. Tough times or tough meat, which would you rather deal with?
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Food Security amidst Unknown Gunmen (inflation)
This recording was done since the beginning of the month, sorry it’s just getting to you🫂. Hope you’re faring as well as possible in this month of March? Cheers to survival 🥂
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MEN AND WAHALA: THE 2-MINUTE MAN
This has to rank tops on the list of men-most-embarrassing-wahala. Nobody wants to talk about it, but we do, here in Heartfelt Doses😉
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MEN & WAHALA: DEPRESSION FOR MEN
Forget woke feminism, the truth is that men and women are not the same kind of people, including how they deal with stuff. Men lives matter here on Heartfelt Doses. Don’t miss out on depression form the male POV with Lily & Vin🙂🙂
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MEN AND WAHALA
After Mohbad the Musician dies, a lot about all the struggles he faced came to light. Lily has brought Micheal to uncover why this happened. Welcome to the MEN WAHALA SERIES.