“I found Teri’s wonderful “10 - Day Setting Boundaries Challenge” on Insight Timer (pure gold in value & miraculously free). Then learned she had a podcast too. Her work helps make all my past therapy and self-help learning more actionable. Her podcast and resources have taken my self understanding to new levels. Episode “432 4 Appreciating Rituals for Lasting Love” is why I literally stopped the podcast and said, that’s it I have to write a review now. I broken up with someone several months ago. I knew they weren’t good for me, but couldn’t fully articulate why. After Teri talked about how important appreciation was, bingo! The lights went on. My ex-used to _criticize_ me for saying thank you “too much” among other really sneaky ways of hurting me. I come from a family and work with people who, thankfully, really build me up and are continually appreciative. The fog is clearing now and oh how sweet to see and feel good boundaries rising up. Bless you, Terri. And may you, my fellow listeners gain strength and clarity here too.”
PrairieSun via Apple Podcasts ·
United States of America ·
10/27/22