96 episodes
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
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- Health & Fitness
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5.0 • 84 Ratings
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Overcome Autoimmunity with Simple Habits for Christian Women
****TOP 1.5% PODCAST (global ranking)****
Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better?
In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you.
Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life.
Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you!
So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper.
Free Guide (4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women)
www.herholistichealing.com/free
Free community
www.facebook.com/groups/herholistichealing
My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Hope for Your Health Coaching
www.herholistichealing.com/coaching
Podcast
www.herholistichealing.com/podcast
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
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95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You
Key Takeaways
1. Ask God for healing and wisdom first.
2. Go back to the basics (eg. resting, eating real food, and minimizing stress).
3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God.
"Why are you cast down, O my soul, and why are you in turmoil within me?Hope in God; for I shall again praise him, my salvation and my God." -Psalm 43:5
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
94: 4 Important Reminders from A Potential Emergency Room Visit
Key Takeaways
1. God intervenes when we pray.
2. Healthcare professionals are humans that can mess up.
3. Healthcare professionals are not necessarily trained to think outside-the-box.
4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it.
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
93: Symptoms of Autoimmunity and Simple Tools That Can Help
There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered.
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free)
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
92: Feeling Lonely or Depressed?
God often shows us his love through other people.
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free)
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
91: What is the Root Cause of the Chronic Illness?
True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom.
"If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free)
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
90: Favorite Essential Oils and Natural Remedies to Help with Stomach Upset
Once you find natural remedies that work for your body, you'll be so glad that you gave them a try!
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free)
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Customer Reviews
Realistic
Alexandra, thanks for sharing real symptoms for recognizing autoimmune issues and also what may happen when you go to a doctor for treatment of symptoms rather than underlying issue. This pod is definitely a better way to get informed.
Thank you!
Really been enjoying the latest episodes. So many encouraging nuggets of truth! Thank you for doing this podcast.
One Way to Stay Motivated
I loved this episode, it was a reminder about lifestyle choices, medication, and fake food, and the untapped potential of our later years. I love the the part where she references that our fruitful years are between the ages of 50 and 70! I love Alexandra’s straightforward approach!