CHAT WITH NAOMI: https://linkin.bio/naomisowell/ GET THE RECOMMENDED BOOKS GUIDE: https://bookshop.org/lists/11-books-y... Are you tired of how burnt out you feel with social media and work? If so, this is just the episode for you! I’ve invited the amazing Naomi Sowell, conscious social media guru and love of all things slow living, to share how to find peace in the middle of the crazy social media world and AVOID burnout…before it happens!! I hope y'all enjoy today's podcast! Love you guys! 💌business inquiries: [email protected] CONNECT WITH NAOMI! -------- https://linkin.bio/naomisowell/ LET'S BE FRIENDS! -------- ⭐️PREORDER MY BOOK: https://wildbluewonderpress.com/novel... ⭐️Instagram: shirajrodriguez   / shirajrodriguez   ⭐️Website: https://bio.site/shirajrodriguez ⭐️Pinterest: ShiraJRodriguez: https://pin.it/6U9qYS1Kq 🏷️Tags: how to avoid burnout,how to avoid burnout at work,how to avoid burnout studying,how to avoid burnout while studying,how to stay awake in school,how to be consistent,how to be consistent in life,how to avoid burnout as an entrepreneur,burnout,,study tips,study tips and tricks,study tips for exams,how to organise your life,student organisation,how to prioritize tasks,how to prioritize your time,how to write a book,authortube,writing tips,writing advice,writing tip,self publishing,self publishing tips,how to self publish a book,writing,burnout,writing burnout,dealing with burnout as a writer ----------------------------------------------------- Disclaimer: some of these links are affiliate links meaning that if you decide to shop from those links I will get a small commission at no extra cost to you, thank you for your support! 00:00 - Are You Experiencing Burnout? 00:11 - The Benefits of a Social Media Break 00:34 - The Struggle of Returning to Social Media 01:01 - Finding Balance in a Fast-Paced World 02:10 - Embracing a Slower Lifestyle 02:57 - Introducing Naomi Sowell 05:40 - The Importance of Slow Living 07:16 - How to Combat Burnout 08:04 - Practical Tips for Reclaiming Your Time 10:00 - The Power of Silence and Solitude 11:20 - Reducing Noise in Your Life 12:00 - The Impact of Physical Activity on Creativity 14:20 - Writing and Productivity Hacks 18:00 - The Role of Reflection in Productivity 21:00 - Creating Space for Creativity 24:00 - The Journey to a Healthier Mindset 27:00 - Overcoming Lies About Productivity 30:00 - Finding Peace in a Noisy World 44:30 - Encouragement for Your Journey #bookshopping #bookshoppingvlog #barnesandnoblevlog #booktube #amazonhaul subscribe here!: / @shirajrodriguezauthor