Hey lady! We’re nearing the halfway point of the year, which is always a good time to take a beat, reflect on how the year is going and pivot if you need to. This week, Kara Stevens, aka the Frugal Feminista, joins Terri and Dr. Dom to discuss how we can make small adjustments in our mindsets that can result in big shifts in our material world.   Kara talks about her journey from impressive academic achievement and leadership in secondary education to leaving that world behind and journeying into a life that is full of passion and financial freedom. She outlines the blueprint for organizing your money to achieve financial freedom and focus on the things that matter to you so you can have sustainable wealth. And, the good news is that budget does not have to be a dirty word. In fact, a good budget is one that does not one that exists in deprivation rather gives you a roadmap to your life of comfort and joy.   So, take a deep breath and set some intentions to help you get your mind right for the gems Kara drops. The keys to your financial future reside there first!   Quote of the Day: "No amount of money in your bank account will make you feel safe unless you feel safe in your mind first." – Kara Stevens   Where to find Kara Stevens: Website: The Frugal Feminista I nstagram: @frugalfeminista Twitter: @frugalfeminista Facebook: The Frugal Feminista Pinterest: The Frugal Feminista LinkedIn: Kara Stevens   Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary   Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com