The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
In this episode, I'm going to give you a science-backed hockey groin performance test that you can use to see where you measure up!
This is a great tool that can be used to identify if you need to make changes to your programs design for more injury prevention, better edgework, and more powerful...
Published 07/25/22
In this episode, I'm going to answer the question "Hey Coach, I got called up but I'm nervous. How can I be more confident playing up a level?"
It's natural to have a little anxiety in these scenarios, but there's three truths you need to understand that I know will boost your confidence...
Published 07/18/22