Make Fitness a Priority w/Chad Austin
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Description
Sticking with a fitness program is difficult at best. Professional Fitness Trainer and Author Chad Austin shows us how to make fitness a priority. 01:03 - Introduction 05:47 - The dirty little secret about New Year's Resolutions 10:03 - Why Chad's approach to fitness is different 15:02 - Chad talks about finding our why 18:55 - One man's food is another man's poison 22:18 - Elimination diet 29:29 - Chad's on failing forward 31:02 - Summary The Christian's Guide to Holistic Health - David's Book Beat Your Excuses - Chad's Free Book Offer Chad's Website Whole 30 - Book
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