How to Avoid Burnout w/Dr. Shannyn Pearce
Listen now
In this episode, I talk with Dr. Shannyn Pearce about avoiding burnout and how to treat it if you're already down that path.  0:00 Introduction 7:38 Signs and symptoms of burnout 15:46 Blood work alone is not enough 22:12 Why functional practitioners are cash practices 28:34 Ridding ourselves of mental/emotional stress 34:53 Low hanging fruit Dr. Shannyn's Morning Routine PDF David's book The Christian's Guide to Holistic Health
More Episodes
You don't have to suffer from migraine symptoms or migraine headaches for the rest of your life. Coping with migraines can be difficult. Learn how to reduce or even stop migraine symptoms altogether with Dr. Tanya Paynter 5:35 Getting started with the detective work 8:21 "Uncontrolled" migraine...
Published 08/17/22
In this episode, I'm talking with Sleep Expert Devin Burke. Devin runs The Sleep Science Academy and helps people get better sleep and improve every aspect of their lives as a result. 4:14 How important is sleep 11:32 Supplement have their place 19:27 Sleep techniques throughout the day 29:58...
Published 08/10/22
Published 08/10/22