Getting Over Anger
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This episode is part 14 of our series on the spiritual component of health. Today, I tackle the sins of anger, resentment, and bitterness. 01:06 - Introduction 04:31 - Not all anger is sin 06:40 - Rage 07:06 - Resentment 09:24 - Bitterness 13:24 - Empathy helps up get over our hurts 14:05 - Comfort and forgiveness help us to overcome our hurts 14:32 - Summary David's book: "The Christian's Guide to Holistic Health" Study: Angry language on Twitter better predictor of heart disease than traditional lifestyle factors
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