Reviews
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“So informative and helpful”
Sabinabaker via Apple Podcasts ·
Great Britain ·
02/10/24
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“Love love love this podcast!! Allows me to feel like I’m not alone in this journey and helps me to feel supported and well informed!♥️”
Rosieshepherd via Apple Podcasts ·
Great Britain ·
01/24/24
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“Sarah shares a lot of useful information in her podcast and it helped me getting into the right direction and get my period back. Would definitely recommend listening to this podcast! Thank you Sarah!”
sennaona via Apple Podcasts ·
Netherlands ·
12/12/23
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“such a helpful podcast. so informative while also being comforting and encouraging to anyone on this journey❤️”
emmaaob via Apple Podcasts ·
Ireland ·
11/29/23
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“I can’t thank Sarah enough for her wealth of knowledge in helping people like me recover from HA. I’ve been listening to her podcasts for a couple of weeks now and she has really helped me rethink my approach to food and exercise - and just my health in general. I love how she discusses all...”Read full review »
Jcanelle via Apple Podcasts ·
Australia ·
10/08/23
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“After just a few months of listening to Sarah’s podcast and implementing the changes she encourages for period recovery, I got my period back naturally after 5 years without one! This is the best recovery podcast out there — Sarah’s recommendations are spot on, and she has expert knowledge about...”Read full review »
Adelaide Jamison via Apple Podcasts ·
United States of America ·
09/22/23
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“Sarah is so full of knowledge, I love listening to her podcasts. She is relatable and kind.”
victoria kleinsman via Apple Podcasts ·
Netherlands ·
09/20/23
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“A hugely helpful podcast for those navigating a potential/confirmed HA diagnosis, period loss, recovery and the surrounding emotions and experience”
Jess R SM via Apple Podcasts ·
Ireland ·
09/13/23
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“I recommend this podcast for ANYONE with HA, or an unhealthy relationship with food and exercise. Sarah covers so many recovery topics (& all of the nuances in between) in a way that is super easy to understand. She does so whilst being incredibly articulate & not shying away from the...”Read full review »
Edith_V00 via Apple Podcasts ·
Australia ·
08/31/23
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“I finally got my period back after a full year and a month due to over exercising and under-Eating. I kept listening to Sarah's podcast and trying to follow her advice the best I could. I reached a point where I was getting impatient but that's when hope came, and I just had to trust the...”Read full review »
Recoveredgirlie via Apple Podcasts ·
United States of America ·
08/02/23
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“After finding Sarah, I now am inspired to do coffee reflections! I love each of her episodes and how down to earth and relatable she is and everyone on her podcast! Very grateful to have come across it”
awholelattelana via Apple Podcasts ·
Australia ·
06/22/23
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“3 years ago I stumbled upon Sarah’s podcast after suffering with HA for 6 years. Struggling with infertility, going through IVF for 5 years and searching for something to help, Sarah’s guidance gave me the breakthrough I needed. I followed her recipe daily and from there I was able to regain my...”Read full review »
Snoopy86. via Apple Podcasts ·
Great Britain ·
05/06/23
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“Recently discovered the Holistic Health Radio podcast and am really enjoying it! Loved the candid conversation with Kate Burfess about feeling comfortable in your own clothes. So many amazing takeaways in this episode. So so good! Thank you!”
BP Writer via Apple Podcasts ·
United States of America ·
04/17/23
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“Sarah oozes kindness, empathy and wisdom. Each episode is filled with practical and relatable advice that comes from a truly trusted source. Highly recommend if you’re looking for support with disordered eating, exercise or hypothalamic amenorrhea.”
Aimee C. H. via Apple Podcasts ·
United States of America ·
03/12/23
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“I can relate SO much to everything being discussed in this podcast series. I have been working with a dietitian and psychologist to recover from more of an exercise addiction / binge eating issue, not officially HA as on the pill so 🤷♀️. I have been having some relapses recently (still really...”Read full review »
amyanonymouslwp via Apple Podcasts ·
Australia ·
12/07/22
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“Sarah is insightful and honest as she shares so generously her own struggles, and successes, with HA/ exercise / food / rehab. Her guests are well selected and provide a wealth of information on their topic of expertise. I always enjoy her podcasts and encourage others to pick one episode and...”Read full review »
meladelmel via Apple Podcasts ·
Australia ·
11/29/22
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“If you need help and information about revering from an eating disorder, disordered eating or hypothalamic amenorrhea, then this is absolutely your podcast! Sarah and her guests provide valuable, insightful and thoughtful episodes. I highly recommend listening and subscribing!”
DrPotterPDX via Apple Podcasts ·
United States of America ·
10/12/22
“Thank you Sarah for all of the information that you've shared about disordered eating and hypothalamic amenorrhea (HA) recovery! I genuinely don't know what I would've done if I hadn't stumbled across this podcast. As a HA sufferer who currently doesn't have an income, I was...”Read full review »
LauraTheRunner via Apple Podcasts ·
Great Britain ·
10/06/22
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“High high quality content! Definitely recommend, helps to change body image and learn to just live happy 😊 thank you so much for your content! ❤️”
Charlyli7766 via Apple Podcasts ·
Germany ·
07/06/22
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“I have listened to every episode twice. They are filled with compassionate and action based advice from people who have worked their way through recovery and lived to tell the tale. This has been life changing for my journey!”
alwaysdhydrating via Apple Podcasts ·
United States of America ·
03/17/22
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“A very comforting, informative and reassuring podcast which has been invaluable in my recovery, keeping me on track, answering my questions and reminding me that it’s okay to not be okay, to struggle, but also to keep going and not blame myself. Covers a range of topics and is definitely worth a...”Read full review »
SophieLovesYoga via Apple Podcasts ·
Great Britain ·
03/05/22
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“I have listened to pretty much every single episode that Sarah has put out and after 17 months of HA post pill, I’ve now had 2 consecutive periods! I’m still going back and re listening to episodes as they are so informative and helpful! I don’t think I could have recovered without this...”Read full review »
parkerc3 via Apple Podcasts ·
Australia ·
02/01/22
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“This podcast is what gave me the motivation, hope and the knowledge I needed to FINALLY commit to true recovery. Sarah is skilled, compassionate and SO KNOWLEDGEABLE in everything she presents and I honestly owe my own recovery to her and everything she contributes.”
Erin Salveson via Apple Podcasts ·
United States of America ·
12/30/21
“Sarah’s podcast was an absolute game changer for me during my recovery from Hypothalamic Amenorrhea. It is both informative and easy to binge! If you haven’t listened yet, what’s stopping you?!”
ELawry via Apple Podcasts ·
Australia ·
09/22/21
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“A comforting, informative and engaging listen. So grateful for Sarah and her team and highly recommend ❤️🤗”
phoebepollard7 via Apple Podcasts ·
Australia ·
09/13/21
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“I recently found this podcast and it has helped me to understand everything HA and make me feel less isolated and know that there is a way to get through this! I’ve listened to some episodes over and over as the content is amazing. If you have HA and want to know how to recover, this is the best...”Read full review »
Bex7148 via Apple Podcasts ·
New Zealand ·
09/09/21
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“Sarah’s podcast serves as an incredible resource for women going through HA recovery or eating disorders.
Her personal and professional experience have led to the creation of a wealth of information not only for someone working through their own journey, but also their loved ones so they are...”Read full review »
Chartley88 via Apple Podcasts ·
Australia ·
08/30/21
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“Sarah, host of the Holistic Health Radio, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/05/21
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“When I first heard about HA I listened to every single one of Sarah’s podcasts. It was like everything was finally clicking into place after multiple doctors and gynaecologist visits over a ten year period not knowing what was wrong with me. I then joined the healing HA group And I got my period...”Read full review »
Miranda_xo via Apple Podcasts ·
Australia ·
07/25/21
“I love listening to Holistic Health Radio.
Every week I look forward to my dose of education, coaching, encouragement, and support! Sarah honestly feels as though she is your friend even through the microphone and I have learnt so much already from her.
Could not recommend this podcast more...”Read full review »
Layahalex via Apple Podcasts ·
Australia ·
07/25/21
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“For anyone going through HA, Sarah’s podcast is an incredible resource. After the first listen I was hooked. I felt like I had finally found someone who understood what I was going through. She provides hope, knowledge and a good reality check to encourage anyone who needs to hear it that they...”Read full review »
medaloe via Apple Podcasts ·
United States of America ·
07/12/21
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“Sarah is full of so much knowledge of ED and HA recovery, and I have found this podcast and socials beyond helpful!! I cannot recommend it enough!! Thank you Sarah :)”
lainalangridge via Apple Podcasts ·
Great Britain ·
07/02/21
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“Sarah delivers the information in her podcasts in such a welcoming and considerate way, but isn’t afraid to call BS! Can’t recommend this podcast enough!”
phoebe.mcknight via Apple Podcasts ·
New Zealand ·
06/01/21
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“Love this real and informative podcast with some amazing guests on the show too. It's really helped me on my own journey of HA recovery and motivates me to keep going. I get so excited every time a new episode gets released. Thanks Sarah🙌🏼”Read full review »
ManiBody via Apple Podcasts ·
Australia ·
05/24/21
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“Sarah is amazing and so inspiring!! Her course on Healing HA has been life changing for me. Listening to her podcasts that resonate with my have made me feel so supported in my journey and also learn so much more. They give me the strength and energy to keep going. She is a wealth of knowledge...”Read full review »
katebane via Apple Podcasts ·
United States of America ·
05/23/21
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“Thank you so much for this podcast! It helps me so much in my recovery and self love journey! Thank you so much for the valuable information and the kind way you talk about recovery! I especially loved the episode about the thing I wish I know in HA recovery! I helped so much! You are doing such...”Read full review »
juliaIMH via Apple Podcasts ·
Sweden ·
05/12/21
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“Sarah King is one incredible human. She gives lots of great insights into the workings of the body and shows up with a palpable energy that is enthralling and engaging. Cannot recommend this podcast enough!”
Futurefamer16 via Apple Podcasts ·
United States of America ·
05/03/21
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“Sarah’s information is life changing!!! Would recommend to everyone ✌🏻”
L Sheils via Apple Podcasts ·
United States of America ·
01/30/21
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“I’m so grateful that I’ve found this podcast! I’ve been struggling with HA and athletic anorexia for 5 years, starting recovery multiple times and always relapsing. This podcast is full of motivational and eye-opening facts about recovery and overall health. It really helps me throughout my...”Read full review »
@don.bacon via Apple Podcasts ·
Ukraine ·
12/19/20
“The information that Sarah had provided through this podcast has been some of the most valuable and helpful I have heard throughout my ED recovery. Listening to her advice got me through some hard times and has made me have hope for the future with not only my recovery but healing my HA. I can’t...”Read full review »
Maddy Watt via Apple Podcasts ·
Australia ·
12/18/20
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“Sarah has a ton of one liners that can help you on your health journey whether it is HA or trying to have a better relationship with food. Some of the things she says on the podcasts have become mantras for me on the days where this stuff is hard. She is dedicated to this field and has such a...”Read full review »
Shaylleeess via Apple Podcasts ·
United States of America ·
12/18/20
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“Love this podcast! So informative and important! Every female should listen to it is truly eye-opening!”
Camelia🌱 via Apple Podcasts ·
Great Britain ·
12/18/20
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“The work Sarah does is so incredible and such a blessing for all us women ,she helps us see the culture where we are pushed to diet and look a certain way at the expense of our health is not normal and how we can find true internal happiness .”
rezz249 via Apple Podcasts ·
Australia ·
12/18/20
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“I’ve found the podcast to be super education and a fantastic tool to help understand and educate clients, patients and myself! Thanks Sarah!”
tomdejersey via Apple Podcasts ·
Australia ·
12/18/20
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“Intelligent, relatable and interesting. Sarah knows her stuff and has a great way of making it super easy for the listener to learn and listen. Great podcast!”
Coach Kizz via Apple Podcasts ·
Australia ·
12/03/20
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“whenever i feel low i pop on Sarah Liz Kig and have a cup of tea. I learn so much and can take these practices into my own life and i truly feel my life quality improve on my recovery from HA journey. This podcast seriously creates such a safe space, it is calming, encouraging and comforting.”
elsahunter16 via Apple Podcasts ·
Canada ·
11/08/20
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“Sarah is a voice of encouragement, knowledge, and support. Her words have been so helpful during my HA recovery and she is a wonderful resource for overall health in many other areas as well.”
SarahBuck2013 via Apple Podcasts ·
United States of America ·
11/02/20
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“I stopped listening immediately after the host used the word “ret*rded”.”
Mbrooks2711 via Apple Podcasts ·
United States of America ·
10/21/20
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“Thank you so much for providing such useful, and relevant and thought provoking content. Highly recommend!”
Monica:) via Apple Podcasts ·
Australia ·
09/25/20
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“Listening to Sarah’s podcasts feel like a warm cosy, comforting blanket that is able to gently reassure you through your journey of recovery. She has such a calming tone with so much understanding and knowledge. I genuinely can not recommend this enough.
Thank you Sarah.”
KTulky via Apple Podcasts ·
Great Britain ·
09/24/20
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