Functional medicine doctors think differently than traditional medical doctors. With this in mind, I thought it would be fun and educational to play a game of “Would You Rather” with my good friend and functional medicine doctor Dr. Jerry Bailey. We switch off between asking each other thought provoking, and sometimes embarrassing, questions.
Cardio or weight lifting? Acupuncture facelift or threadlift? Energy healing or essential oils?
It's a game where the winner is you..
Millions of Americans are dealing with thinning hair. It affects men and women of all ages. But do you have to undergo hair transplants or take pharmaceutical medications to improve it? No!
In this podcast I share with you my holistic solutions for thinning hair. I give you five treatments...
There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based.
My guest this week is one of the country’s foremost plant-based chefs with over a million followers...
It always makes news when celebrities have complications from bad plastic surgery. But which are the five worst in my opinion?
I countdown with you the five worst celebrity plastic surgery disasters in this episode...
Do you have a “hormone imbalance?” Is there even such a thing?
If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is for you...
You have questions! I have answers!
Each day I get hundreds of questions asked to me on my social media platforms. Is Botox safe? How often should I exfoliate my skin? How do I get rid of loose skin of my neck? And many more...
You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.
For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin?
Keto, Paleo, Vegan, Vegetarian, Gluten-Free, Pegan, Atkins… There are so many diets and diet experts that it’s very confusing to determine what is the best diet for our health.
Should you eat dairy? What about meat? Is fat good or bad for you?
Do you lack the energy you used to have?
Are you more fatigued than ever before? Are you missing out on living the life you want because you’re just too tired? Or maybe you’re constantly drinking coffee and energy drinks to keep you functioning?
If any of these apply to you, then the causes of your low energy might not be what you think...
Not everything goes right in plastic surgery. Bad things can happen, even with the best doctors.
On this podcast episode, I share two of the CRAZIEST stories of patients of mine. These patients had uneventful, uncomplicated operations… then all hell broke loose...
Are you over 40 and having really heavy periods? Do you feel tired, struggle with unwanted pounds, or have brain fog? Are you worried that prescription medications may be your only solution?
If any of these apply to you, then this podcast episode is for you...
We all want to look younger, but most of us don’t want to spend a ton of money to do it! On this podcast, I share with you five simple but effective ways to turn back the clock that won’t break the bank. These tips really work!
To check out my YOUN Beauty skin care products, go to www.younbeauty.com. Use the coupon code “20off” to get $20 off your first order over $99.
With so many skincare trends online, how are you to know which ones are good and which aren’t?
My guest this week is one of social media’s most-followed skin care influencers. A certified medical aesthetician and nutritionist with millions of followers, she has her finger on the pulse of skin care and beauty...
Eyelid crepiness. Loose skin of the tummy and arms. Unwanted hair. Cellulite.
These are just a few of the cosmetic issues that I’m covering on today’s episode. I’ve brought some of the newest treatments and technology to YOUN Plastic Surgery, and on this podcast I’m revealing them to you, along with an honest opinion of what I think of them.
If you like to be on the cutting edge of cosmetic medicine (without the cutting)...
Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina. The vaginal walls can thin and atrophy, making intercourse difficult and even painful. There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem?
On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board...
Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy?
Well, rest assured. You’re not alone...
Food is Medicine.
Dr. Terry Wahls was diagnosed with progressive multiple sclerosis, confined to a wheelchair, and told by her neurologists to get her affairs in order. Instead of giving up, however, she researched the foods that power the mitochondria in the brain, completely revamped her diet, and in less than twelve months she was off her medications and riding her bicycle to work.
Using principles that worked for her, Dr. Wahls is now helping thousands of people with multiple sclerosis...
Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them.
On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands o
Nutritional supplements are a controversial topic in medicine. Many doctors believe there is no benefit to taking supplements, and you’re paying money to basically make expensive pee. Many holistic health practitioners disagree. So what does science say?
On this episode of The Holistic Plastic Surgery Show, I’m getting to the bottom of anti-aging nutritional supplements. Do they work? Will they actually help your skin to look younger? And if so, what nutritional supplements do I recommend
Have you tried intermittent fasting?
Also known as time restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies. But how should one do this, and exactly what benefits can you achieve?
On this episode we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is...
Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more?
On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional...
What’s the difference between functional medicine and conventional medicine?
While conventional medicine focuses on interventions, such as medications and surgery, to tackle acute and chronic medical issues, functional medicine is focused on finding the underlying root causes of illness. A relatively new field that is practiced by physicians, nurse practitioners, chiropractors, naturopaths, and others, functional medicine often combines dietary and lifestyle changes to enact profound...
This one is a doozy.
In this episode of The Holistic Plastic Surgery Show, I share with you the story of a patient whom I’ll never forget. In plastic surgery, we meet a plethora of people. Most of them are kind, happy, and great patients. I am so blessed to treat them.
And then there are the others. This story is about one of them.
Prepare to be shocked.
Although physicians treat thousands of patients over their careers, there are always a handful of them whom a doctor remembers forever. In this episode of The Holistic Plastic Surgery Show, I’m sharing three of these patient stories from my new book, “Playing God: The Evolution of a Modern Surgeon.” The stories on this podcast will touch you, warm your heart, make you chuckle, and remind you that there is a higher power watching over all of us...
What is a “Betty?”
According to the Urban Dictionary, a betty epitomizes a modern day queen, commonly associated with increased levels of self-worth. She is educated, deep, witty, simple and young-hearted. She is naturally beautiful, honest, brave, loyal and nurturing. She is the whole package.
So, how do you unleash your inner Betty?