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Tamryn Burgess
Honestly Holistic Podcast with Tamryn Burgess
Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start
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Ratings & Reviews
4.9 stars from 108 ratings
So relatable
Tamryn’s podcasts, books and social media is one of the most helpful tools in managing anxiety. She is open, honest and always shares the best advice. Tamryn makes you feel validated and all of her content is super relatable to someone who suffers with anxiety, especially health anxiety. She...Read full review »
BecL91 via Apple Podcasts · Great Britain · 08/24/23
A Must for Anxiety Sufferers
Tamryn is an angel. Her soft, gentle voice is easy to listen to and comforting. Only downside to that is I need to increase the volume but that’s not a problem. I love how she speaks from the heart and not from a script like so many other podcasters. Makes it relatable and friendly. The topics...Read full review »
seinfeldchik via Apple Podcasts · United States of America · 02/19/23
Review
Honestly so helpful definitely recommend
Alicia_123Bell via Apple Podcasts · Australia · 01/22/23
Recent Episodes
In this episode I share how anxiety has been affecting me the past two week. I share the GAD (generalized anxiety disorder) symptoms that have been coming up for me again and how it’s been feeding into health anxiety fears. Let this be a reminder that no matter how far you have come sometimes we...
Published 03/08/24
In this episode I share where my health anxiety story truly began; with a twitch in my wrist that quickly escalated into all over body twitches that left me beyond sick with fear. In sharing my experiences with you, I hope to bring you some comfort if twitching is a symptom that has you consumed...
Published 02/20/24
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