#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.
Michael James Wong is a leading voice in the global movement for modern mindfulness. A community activist, yoga and meditation teacher, speaker, author and founder of Just Breathe, Sunday School Yoga & BOYS OF YOGA, Michael is dedicated to building and celebrating strong communities. In his down time he enjoys drinking tea, a new passion since moving from Los Angeles to London.
Find out more at these places below,
@michaeljameswong | michaeljameswong.com | @justbreathe | justbreatheproject.com | @boysofyoga | boysofyoga.com | @sundayschoolyoga | sundayschoolyoga.com.
WHAT WE CHAT ABOUT
Getting creative and staying motivated at home /// Motivation coming from being passionate about what you do /// Having daily ‘non-negotiables’ like focus time and quiet time /// Using social media as a tool for inspiration rather than indulging vanity /// Building and celebrating communities, and creating opportunities to help people feel like they belong /// Having to work a full time job whilst building on passion projects on the side /// Not sleeping the night before teaching first yoga class and the journey to becoming a teacher /// Wealth being freedom of choice
Quotes and references can all be found at www.honestlyunbalanced.com
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@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
The Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com
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