#41 - TIFFANY SOI - Climbing Athlete, Yoga Teacher, Well-being Coach & Space Science Graduate
Listen now
Description
Tiffany Soi (@tiffany_soi) has been described as a modern Renaissance woman of sorts: The Londoner of EurAsian heritage is a presenter, yoga & wellbeing coach, and respected climbing athlete, who somewhere along the way also picked up a first class space science degree (just in case we really do need a wormhole out of here after all!). She is the creator of ClimbFlow Fit-Yoga: a targeted dynamic strength training meets yoga flow movement approach for climbers (and movement lovers alike!). Practise with the ClimbFlow Fit-Yoga Online Programme: a comprehensive, self-contained body of work to build an elastic body and resilient mind. Use code HUSLERLOVE for an exclusive 10% off the programme. WHAT WE CHAT ABOUT -Ending up in a back brace from elite gymnast training -Finding rock climbing as a new way to move -How building a business takes time -Over-pushing the body to breaking point -Yoga as a route to balance -Self-criticism and self-competition -Changing the inner dialogue -How high-performing people can suffer from mental health issues -Giving ourselves permission to take a break 10% off Liforme yoga mats with code THEHUSLERS (we get commission) Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.
More Episodes
Chris Williamson (@chriswillx) is the host of the Modern Wisdom podcast, which has had over 25 million plays of his conversations with some of the worlds most interesting people, including; academic Jordan Peterson, former Greenpeace President Patrick Moore, author Cal Newport, PT James Smith,...
Published 09/19/21
#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitude Cat Meffan (@catmeffan) is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the...
Published 09/04/21
#49 OKIEM - On creating sensory experiences through music and finding your meaning of success Okiem (@OkiemOfficial) is an exceptional Pianist and Composer who's music is described as "cinematic classical”. He creates his signature sound by combining piano, orchestral instruments and...
Published 08/26/21