#51 CHRIS WILLIAMSON - On podcast conversations with the most interesting people in the world and life hacks
Chris Williamson (@chriswillx) is the host of the Modern Wisdom podcast, which has had over 25 million plays of his conversations with some of the worlds most interesting people, including; academic Jordan Peterson, former Greenpeace President Patrick Moore, author Cal Newport, PT James Smith, North Korean defector Yeonmi Park and Dr Rajan Chatterjee. Chris is also a TEDX speaker, club promoter, YouTuber (over 219k subscribers), a Newcastle native and, if you recognise his face, it because he’s been on TV on a number of occasions, which we chat about in the episode.
WHAT WE CHAT ABOUT
-Life hacks on caffeine, snoozing and productivity
-Refining the art of being a podcast host
-Living in alignment with your values
-Struggling with switching off
-Navigating self consciousness and imposter syndrome
-Finding balance between work and play
Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler). Follow us @thehuslers
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Notes available at thehuslers.com
Cristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance,...
Brett Moran (@brettmoran_)is a the author of ‘Wake the F#ck Up”, a modern-day yogi and online entrepreneur. He's been meditating for twenty years since his first wake up call in prison. Through meditation and self-study, Brett found a better way to create more freedom in life and now he coaches...
#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitude
Cat Meffan (@catmeffan) is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the...