Episodes
We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover:
What an orgasm ACTUALLY is
How most vagina owners reach orgasm
Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.)
What gets in the way of finding your orgasm
THE ORGASM TRAP... what is it and how do we get out of it?!
Why we NEED to depriotritze orgasms in order...
Published 11/13/24
We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:
What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
WHY we people please and how to know when we're doing it
A step by step plan for eliminating people pleasing from your life
How to disappoint people (and why you...
Published 11/06/24
After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover:
Common obstacles and how to overcome them
How to figure out what you want
What to do if you’re feeling insecure about your desires
Tools to make asking easier
How to deal with rejection (and gracefully reject someone...
Published 10/30/24
We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover:
How COMMON erectile dysfunction is and why you really don't need to feel ashamed
Reasons why you may be experiencing ED
What to say to a partner who's...
Published 10/23/24
Danielle Savory, a pleasure coach, is here to help us redefine wtf PLEASURE means and how to start prioritizing it. You deserve to be PLEASURED and SATISFIED both in the bedroom and beyond. Luckily Danielle is giving us all the necessary steps to make that a reality. We cover:
What pleasure does to your brain
Why we need to be prioritizing pleasure (HINT: it'll improve your life and help you achieve your goals)
How to find your personal "why" for prioritizing pleasure
How to prioritize...
Published 10/16/24
Did you know that dating can actually be JOYFUL? That you don't HAVE to be on the apps to meet people? We sure didn't. Thank the good lord for Lily Womble, creator of Date Brazen and author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." In this episode, Lily covers:
Why the current state of dating sucks so much... it's not just you and there's real cognitive reasons why it feels so awful
How to start centering IRL dating and get off the...
Published 10/09/24
We’re talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover:
How to identify when you’re feeling grief
The unexpected ways grief shows up in our lives
Grieving when things don’t go the way you expected
How control and expectations play into grief
How resilience actually makes you cooler, braver and stronger
Why...
Published 10/02/24
This week we’re catching up by diving into our inbox and sharing some of our wildest emails. We’re also sharing some of our favorite sex facts that are pretty much guaranteed to make you feel good about yourself. We cover:
The spicy (and unwanted) invitations we've received via email
What research has to say about unsolicited dick pics
Q+A: How to deal when you want to try something new in the bedroom and your partner DOES NOT aka managing rejecting
We dive into the data to find...
Published 09/25/24
Need a little guidance? Us too. That's why we turned to Aja Vines, an intuitive reader and guide who just GETS IT. She's sharing her best tips for living your most authentic, fulfilling life and if you're anything like us, it's EXACTLY what you've been needing to hear. We cover:
What it ACTUALLY means to live an authentic life
How to know what's authentic to YOU
Steps you can take to build self-trust
How to comfort yourself instead and STOP beating yourself up
What to do when you're...
Published 09/18/24
April Davis of Haus of Vagina, a sex and menstrual educator, is BACK to tell us everything we need to know (but definitely don’t) about vaginas, periods, and birth. We cover:
Labiaplasty- what’s the deal, why people get them, what the potential side effects are, and questions to ask if you’re considering getting one
What happens to your vagina after you give birth
Postpartum sex and why it’s not as scary or bad as they say it will be
Questions to ask your OB or gynecologist
The...
Published 09/11/24
We're starting off our new season by learning how to navigate change and life transitions with our bestie Victoria Albina, NP, MPH. Victoria is a coach who helps people overcome their codependent, perfectionist, and people-pleasing thinking and she's also our go-to whenever we're ready to feel SEEN, heard, and have our worlds absolutely rocked.
In this episode, Victoria covers:
The very primal reasons why change can be TERRIFYING
Finding safety in yourself so you can be...
Published 09/04/24
This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover:
The types of breakups we experience (friends, family, romantic partners)
WHY breakups are so damn hard
HOW to breakup with someone
What to avoid when breaking up with someone
What’s a “good enough reason” to breakup with someone
How to start feeling better
[Episode 122 on Youtube]
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Published 08/28/24
Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about:
How ANYONE can be good at dirty talk (even if you're awkward)
Dynamic dirty talk
8 types of dirty talk and examples for each
Directing vs narrating
Beginner to intermediate examples
Alternatives to "daddy"
Our favorite words to refer to a penis
[Episode 123 on Youtube]
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Published 08/21/24
We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about:
What libido is and isn't
The difference between libido, sex drive, and desire
What a "normal" libido looks like
Why low libido isn't inherently bad
How to navigate mismatched libidos in a relationship
Common libido myths
What can negatively impact your libido
[Episode 138 on Youtube]
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Published 08/14/24
This week we're pressing play ON PORN and learning all the ways it can make our sex lives hotter and our relationships better. Rachel Wright, a licensed marriage and family therapist with a Master's in clinical psychology joins us to chat about:
How porn can BENEFIT your relationship
Fun ways to incorporate porn into partnered sex
Jealousy and porn: "why do they watch porn if they have me?!" and "what if my partner is jealous that I watch porn?"
Is watching porn cheating?
Feeling...
Published 08/07/24
Okay Honey, it’s time we talk about sex and antidepressants (but also anxiety, stress, and depression). Sex on drugs aint easy, which is why we’re talking with Dr. Jordan Rullo and getting ALL the tips on how to deal. We cover the basic science behind it all, changes in sex drive and sexual function, fight or flight during sex, and a whole lot more. In addition to actionable steps, we talk through mourning your sexual self, reframing your sexual experiences, and how to support a partner who...
Published 07/31/24
Michelle Hope, sexologist, activist and Director of Social Impact and Strategic Communications at SIECUS, joins us to talk post-Roe action items and resources. We discuss:
What Roe v. Wade is, what happened, and how we actually got here
The role of comprehensive sex education
Resources for states that have lost access to abortion
Getting involved in your community
Resources:
https://www.threeforfreedom.com/
[Watch on Youtube]
Keep up with Honeydew Me:
On Instagram
On...
Published 07/24/24
We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of "Boyslut: A Memoir and Manifesto". We cover:
What toxic masculinity is and how it manifests
How toxic masculinity impacts our sex lives and leads to sexual shame
How sexual shame limits and negatively impacts us
Zachary's personal experience with sexual shame and being bi
Labels in life and social media
What queerbaiting actually means
[Episode 137 on Youtube]
Keep up with Honeydew Me:
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Published 07/17/24
We are finally talkin' PURITY CULTURE and, perhaps more importantly, we're talkin' all about how to ditch that bitch. Erica Smith, the creator of Purity Culture Dropout TM, is here to share all the dirty deets. We chat about…
What purity culture is
How purity culture impacts our sex lives
Concrete steps for quitting
Concept of virginity & "body count"
Post-sex guilt
[Episode 83 on Youtube]
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Published 07/10/24
THE Dr. Jennifer Lincoln is on the pod and ready to talk ALL things birth control. We chat about:
Common myths and misconceptions (i.e. infertility, negative health impacts etc)
Whether "hormone balancing" is legit and if "hormone imbalances" are the cause of all your issues
WHY we tend to demonize birth control
Types of birth control methods (hormonal vs non hormonal)
Plan B: what it is, how to use it & when to use it
What actually is an abortion and what are the types of...
Published 07/03/24
THIS IS SUPPOSED TO BE FUN… and by “this” we mean sex, hookups, dating, ALL OF IT. Cue Myisha Battle, a sex and dating coach who quite literally wrote the book on finding the fun in all of it. We decided to deep dive into hookups (obvs) and chatted about…
Deciding what we want from sex
Finding your sexual values
How to find hookups (both on the apps and off)
What’s the deal with “chemistry”?
The benefits of hookups
How to make hookups as fun as possible
“I’m not that into you, but damn...
Published 06/26/24
We’re talking all things MASTURBATION with one of our favorite sex and pleasure educators, Luna Matatas. We cover:
New positions to try
How to make your hands feel JUST as good as a toy
How to finger yourself
What to do if you get nervous while *exploring*
How often we should m********e
How to start fantasizing during solo play
Dirty chat rooms
How long a solo sesh should be
Taking masturbation OUTSIDE the bedroom (legally)
Connect with Luna:
Website
On Instagram
[Episode 129...
Published 06/19/24
When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about:
What it ACTUALLY means to be needy
Why we should ditch the "chill girl/person" mentality
What happens when we neglect our needs
How ignoring our needs impacts our sex...
Published 06/12/24
Let's get it on... IN PUBLIC. We're talking PDA with Dr. Tara and breaking through ALL the shame. We we chat about:
What Power PDA is
Critique and support for PDA
What if there's a discrepancy between what you and your partner want?
Giving NO f*cks
Who decided affection needed to be kept private?
Should there be goal with PDA?
How far is TOO far in public?
How healthy displays of affection are GOOD
How to start engaging in PDA if you're new to it
Connect with Dr. Tara
On...
Published 06/05/24