Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Matana Poupko Jacobs
Hope to Recharge
The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 97 ratings
Disrespect of basic Jewish ideals
☆
☆
☆
☆
☆
“The ideals and views that you represent and support go directly against basic Jewish principles. If you want to discuss problems that pertain to the orthodox Jewish world at least have the self respect to come from an orthodox perspective. The views presented in this podcast are bias and self...”Read full review »
תהוובהו via Apple Podcasts ·
United States of America ·
03/07/24
10/10!
☆
☆
☆
☆
☆
“This show is very helpful and should be listened to by everyone whose experiencing depression right now.. I highly recommend!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/04/23
“I love listening to Matana’s interviews and stories that are shared on the podcast. As she says “Because in mental health together it’s always better” turned out to be true. I sincerely recommend everyone to give it a chance and enjoy. I know for sure anyone will regret that.”
Angie_Viv via Apple Podcasts ·
United States of America ·
04/09/22
Recent Episodes
In our 3rd part in our series on Borderline Personality Disorder (BPD), Meg again joins us. Discover the toolset available to help manage BPD with Dialectical Behavior Therapy (DBT). DBT's core principles, techniques, and applications can be used and included mindfulness, distress tolerance,...
Published 06/04/24
Published 06/04/24
Diving deep into the world of Dialectical Behavior Therapy (DBT) we explore its comprehensive approach to mental health treatment. In this second part in our BPD series with Meg Rowley, we cover various aspects of DBT, including its structure, modes of treatment, and the intricate skills...
Published 05/26/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
