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Chris & Lindsey
How Are You Holding Up?
A mental health podcast by the depressed, for the depressed.
Listen now
Ratings & Reviews
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4.9 stars from 51 ratings
So relatable
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“I’ve had depression for ten years and been doing it alone don’t really have friends just me and my fiancé who has depression too that helps having someone that knows but finding this podcast and only listening to a few episodes I can already relate. I’m so great full y’all put depression out...”Read full review »
DtheLoneWolf via Apple Podcasts ·
United States of America ·
02/17/22
I’m glad you’re back!
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“I’ve been listening to the podcast since it premiered a few years ago. I’ve always loved how it helps me feel less alone. I really missed listening to you both during your hiatus, so I’m glad that you’re back! :)”
jillkiara via Apple Podcasts ·
United States of America ·
01/18/21
“Miss you guys! Hope things are well”
Tsauschuck via Apple Podcasts ·
United States of America ·
01/01/21
Recent Episodes
Published 04/25/22
This week, Chris and Lindsey discuss anger and rage in relation to ADHD, as well as touching on emotional sensitivity.
Helpful Links / Reading Material:
ADHD & Anger
Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ [email protected]
Published 04/25/22
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage manifest.
Helpful Links / Reading...
Published 04/18/22
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See hourly chart positions and more than 30 days of history.
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