17 episodes
How to Like Your Life Emilie Leyes
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- Education
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4.9 • 69 Ratings
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:
https://instagram.com/emilieleyes https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website: www.emilieleyes.com/howtolikeyourlife-podcast
www.emilieleyes.com
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To advertise your brand on the show, contact Emilie! Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions
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How to Increase Your Access to Happiness in Your Life
How To Like Your Life Podcast
Episode 15: How to Increase Your Access to Happiness in Your Life
When people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than that, this episode delves into six practical strategies that you can use to increase your access to happiness more often. Of course, all emotions are worth feeling, and all experiences are equally important. This episode talks about ways that you can open up your ability to feel more joy while still holding space for everything that life brings you.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
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Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, brain training, hypnosis, visualization, psychology, neuroplasticity, positive mindset -
The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals
How To Like Your Life Podcast
Episode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals
This episode delves into the controversial topic of “manifestation”, or the practice of intentionally bringing your goals into your life. Emilie breaks down manifestation from a scientific perspective, and shares a step-by-step process that helps you retrain your brain to feel worthy of your goals, prime the brain to align you with what you want, and boost your motivation to get there. Whether or not you believe in the “woo woo” spiritual side of manifestation or not, this episode offers a fantastic strategy to help you clear out your inner blocks and start believing in yourself!
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, brain training, hypnosis, visualization, psychology, neuroplasticity, manifestation -
How to Boost Your Creativity and Problem Solving Abilities
How To Like Your Life Podcast
Episode 13: How to Boost Your Creativity and Problem Solving Abilities
In this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just like any other skill, creativity is something that you can strengthen and build throughout your life, and it can be useful in your problem solving abilities, working toward your goals, and feeling more inspired in your life, whether or not you consider yourself a “creative”.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, creativity, brain training, hypnosis, visualization, psychology, neuroplasticity -
How to Prepare for Something You’re Worried About
How To Like Your Life Podcast
Episode 12- How to Prepare for Something You’re Worried About
Liking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future situations that are causing you worry or anxiety.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, worry, anxiety relief, mental rehearsal, visualization, hypnosis, self care -
How to Have More Energy in the Mornings
How To Like Your Life Podcast
Episode 11- How to Have More Energy in the Mornings
So many of us start the day feeling groggy and dreading our to-do lists. In this episode, Emilie walks you through tangible brain training and self care strategies that can help you rewire your brain so that you feel energized and optimistic from the moment you open your eyes in the morning.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, morning routine, energy, health and wellness -
How to Get Out of a Funk
How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk
No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, self soothing
Customer Reviews
Amazing
Absolutely love all her content. She actually gives you the tools required to help manage life and all its madness! ❤️
Loving it!
I found Emilie on IG and decided to check out her podcast. I started with the most recent on manifesting and I thought it was excellent. The tips she shares are easy to follow, she explains the science in an easy to digest way, and I was excited to hear an alternative to mental visualization. I’ve always struggled with visualization - I’m a “sense” person. I can sense where my brain is taking me but can’t actually “see” it, and that’s always made visualization feel really frustrating. Her alternate suggestion was great and I’m eager to give these steps a try!
Wonderful Insight
Emilie’s approach to personal growth through hypnosis is so unique and a much-needed voice. So much practical wisdom, personal experience, and all shared in a way that is very relatable.