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Kirsten Farquharson and Danielle Du Toit
How to Mental Health
Lockdown Edition
A daily dose of sanity in this time of chaos. 21 professionals over 21 days of lockdown and their advice on how to stay sane. Brought to you proudly by Danielle Du Toit and Kirsten Farquharson.
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Ratings & Reviews
5.0 stars from 7 ratings
This is the most incredibly helpful podcast. I HIGHLY recommend it!
beecopeland via Apple Podcasts · South Africa · 04/30/20
Such a helpful listen! Every podcast has something that every person can relate to. Really cool! Keep going guys.
Ashleigh239 via Apple Podcasts · South Africa · 03/31/20
Recent Episodes
The final episode in a 35 part series. A daily podcast for each day of the 35day stage 5 lockdown in South Africa. Danielle Du Toit and Kirsten Farquharson reflect on their experience of interviewing each professional and give some insight into what is...
Published 04/30/20
Small Business Owner, Allen Huang speaks with us about his experiences as an entrepreneur during the lockdown. Listen as he describes the struggles of running operations from home and the role of "suiting up" for work everyday. 
Published 04/29/20
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