135 | Why & how to support people experiencing the menopause at work, with Emma Thomas
Description
Menopause is a topic that impacts everyone in the HR and People profession, whether personally or through supporting colleagues. In this episode of HR Coffee Time, host Fay Wallis is joined by Emma Thomas, founder of Managing the Menopause, to discuss the importance of understanding and supporting employees through menopause in the workplace.
Emma shares valuable insights on perimenopause and menopause, common symptoms, the business case for supporting employees, legal considerations, and practical strategies for creating a supportive work environment. This episode is packed with data-driven information and actionable advice for HR professionals looking to update policies, improve employee wellbeing, or build a stronger business case for menopause support.
Chapters from This Episode[00:00] Introduction and Overview
[00:53] Meet Emma Thomas: Menopause Expert
[04:15] Defining Perimenopause and Menopause
[06:47] Common Symptoms of Perimenopause
[09:32] Impact of Menopause Symptoms at Work
[11:35] Research and Business Case for Menopause Support
[20:11] Practical Support for Menopause in the Workplace
[25:03] Book Recommendation: "Revolting Women" by Dr. Lucy Ryan
[26:06] How to Connect With Emma Thomas
Useful LinksConnect with Fay on LinkedInFay’s website: Bright Sky Career CoachingConnect with Emma Thomas on LinkedInEmma’s website: Managing the MenopauseEmma’s podcast: Middling Along
Research and Resources MentionedCIPD 2023 Menopause at Work surveyCIPD: Menopause at work – guide for people managersDeloitte Women at Work 2024 reportBSI guide on menstruation and menopause in the workplaceACAS: Menopause at workCycle of Change: Animation explaining the menopause
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