“I’ve been meaning to write a review for awhile now. This podcast, it’s actionable tools in every episode, and the education behind it, is truly life changing. I have used so many of the tools. I listen to all the episodes and many more than once. I wish Andrew Huberman was mandatory listening for everyone. His episodes have helped me get through grief, have helped me understand my attachment styles, taught me how to set goals and focus, the episode on stress and physiological sigh is one I listen to and use all the time….I can’t say enough about this podcast. The science behind everything really grounds it all in reality so you can feel confident in the information he gives. It’s not Woo Woo science. It’s us. All of us, and how we work from the inside out. Thank you for this podcast! I plan to start contributing to the patreon this week. I appreciate this content more than you know and I hope you continue the podcast for years to come.”
Guy Zipp via Apple Podcasts ·
United States of America ·
07/13/22