Introduction to Sports Nutrition - NUTR 121
Listen now
Description
Professor Janice Grover begins a series of lectures dealing with different aspects of sports nutrition.
More Episodes
Professor Janice Grover discusses the best foods and fluids to consume after your workout.
Published 08/26/11
Professor Janice Grover talks about the correct amount of vitamins and minerals athletes should consume, including warnings regarding consuming more than you need.
Published 08/26/11
Professor Janice Grover discusses various good and not-so-good substances that enhance athletic performance.
Published 08/26/11