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Mark Metry
Social Anxiety Society
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
Listen now
Ratings & Reviews
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4.9 stars from 454 ratings
Social Anxiety Society - Amazing Podcast
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“For anyone with social anxiety, anxiety, adhd or any mental health issue for that matter. I highly recommend you listen to this podcast. I have never met mark, but he comes across as a genuine person, who is trying to help others through his lived experiences. He also discusses with experts in...”Read full review »
nitro136 via Apple Podcasts ·
Australia ·
11/17/21
Would be a good podcast, if…
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“…he doesn’t mentioned his program in every 2 sentences. Almost 60-70 % of each episode is just advertisements.
What a shame!”
Manuel.A21 via Apple Podcasts ·
Germany ·
09/18/21
Great show!
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“Mark, host of the Humans 2.0 podcast, highlights all aspects of tech and science affecting mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
malfoxley via Apple Podcasts ·
United States of America ·
06/10/21
Recent Episodes
I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control.
Listen to this episode to learn more on how to get...
Published 01/04/22
Published 01/04/22
Stress is an everyday part of life.
Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning.
There isn’t a one-size-fits-all option. The good news is we can learn how to change our minds to adapt to...
Published 12/22/21
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See hourly chart positions and more than 30 days of history.
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