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Tanner Rutledge
Fit Parent Revolution
Fitness and wellness advice from a certified personal trainer and health coach. Tips and tricks to lose weight, build muscle, and get over life's obstacles for busy parents.
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Recent Episodes
Lossing weight is hard. Why make it harder with crash diets, and BS marketing ploys? In this episode, I share some real tips that will get you on track today. email the show at [email protected] Follow us on FB @fitparentrevolution IG @fit_parent_revolution  Join the Revolution at...
Published 04/22/23
Published 04/01/23
We've all heard the hype from extreme workout routines and social media influencers pushing training to failure to build muscle and burn fat. But is that right? Will stressing your body like that give you the results you're looking for? Give this episode a listen to find out.  Follow me on FB...
Published 04/01/23
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