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Geoffrey Woo (H.V.M.N.)
Health Via Modern Nutrition
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune...
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Ratings & Reviews
4.7 stars from 314 ratings
You rattle off names you should compound. All men. So Elon is better than Eleanor? Geez.
RWC601 via Apple Podcasts · United States of America · 11/26/20
Great info
Geoff is terrific. Dr Bikman is terrific when he’s in his element. Very informative and generous with his knowledge. Personally I could do without information about his children. If he sticks with the science he’s fire. Kid talk is boring/irrelevant.
HoodieTree via Apple Podcasts · United States of America · 09/15/20
Super informative!!
Just started listening to this podcast. Love the info in it so far. Pretty cutting edge stuff can’t wait to hear more!
LP1179 via Apple Podcasts · United States of America · 08/09/20
Recent Episodes
In this episode, Geoff and L Amber O' Hearn discuss Amber's recent paper: "Can a carnivore diet provide all essential nutrients?"; covid & metabolic syndrome; and different considerations between carnivore vs. plant-based, especially for developing brains.
Published 01/18/21
Geoffrey Woo and Dr. Casey Means, Levels Co-founder and Chief Medical Officer, discuss a wide-ranging topic from the relationship between Covid-19 and our metabolic health, to what are the Levels’ approach to metabolic dysfunction, our diet, and how continuous glucose monitoring affects behavior...
Published 01/11/21
New Year's Resolutions are lame... But this year, Geoff wants to bring them back. Let's set three new years resolutions: (1) physical goal, (2) mental / mission / livelihood goals, and (3) building out our tribe and community.
Published 01/08/21
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