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Tracy Duhs
HYDRATE with Tracy Duhs
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
Listen now
Ratings & Reviews
4.9 stars from 120 ratings
I wish I discovered this podcast years ago! Thanks to Tracy I learned how to truly hydrate, heal from past traumas, look at the World from a beautiful place and elevate my holistic wellness journey! Every time I listen to a single podcast I feel empowered. I feel like i’m vibrating higher. And I...Read full review »
Leann💜 via Apple Podcasts · United States of America · 06/12/21
Tracy’s podcast is incredible. The information I have learnt from her is invaluable. Because of her I have been migraine free for over two months for the first time in over twelve years!!!
gt😐 via Apple Podcasts · United States of America · 05/14/21
Hate to nitpick
This show has good information but why does she talk in that baby voice? I feel like I’m listening to a phone sex hotline operator. I try to ignore it every episode and push through but it just makes me cringe. On top of that I have to turn my volume all the way just to hear what she’s saying...Read full review »
krismick0517 via Apple Podcasts · United States of America · 05/11/21
Recent Episodes
If you don’t know yourself, how can you be yourself? How many of your thoughts are of your own? What is self-abandonment and what soul lessons can you learn from it? How can you become authentically you?  In this episode of HYDRATE, Loralei Bayette and I chat about the road to becoming...
Published 06/18/21
Are genes the ONLY factor that comes into play when it comes to aging? Why do some of us age quickly, while others age gracefully? What effect can Vitamin D deficiency have on our bodies? In this episode of HYDRATE, Dr. Joel Gould and I dive into a subject that a lot of us try to avoid, which is...
Published 06/11/21
Don’t we all want to feel limitless? How much would you pay to be guaranteed that you can achieve all of your dreams and desires? Are you aware that hydration plays an enormous role in your energy levels? In this episode of HYDRATE, I chat about the substance that we all have that can allow us...
Published 05/27/21
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