Reviews
Scar the body, disconnect the mind, poison it, whatever we choose to speak it comes from what our water resonates back to the nervous system, glands, muscles and bones above it. If we are still in fear after all our learning, if we still ache after standing outside danger, if what resonates in...Read full review »
iamchepilo via Apple Podcasts · United States of America · 03/16/24
I'm not usually into these kinda shows cuz they get all science-y and confusing. But Tracy keeps it simple with tips you can actually use in everyday life. She talks about stuff like drinking enough water, getting good sleep, handling stress - you know, things we all deal with. Anyways, if...Read full review »
Ashu3899 via Apple Podcasts · India · 02/28/24
I continue to keep Tracy close. She won me over with her sweet and gentle approach to the serious science we cannot afford to overlook. Her guests are obviously top of game and her enthusiasm to learn from them is infectious. I enjoy this podcast and continue to be very grateful for her work....Read full review »
3rdL via Apple Podcasts · United States of America · 02/26/24
I’ve followed Tracy on insta for years. Every time she does a podcast or insta story discussing health, I learn something new. If you want to learn more about hydration, health, and cellular communication, Tracy is the one to listen to. I love Tracy’s approach to science. She provides a fresh...Read full review »
MommyKelB via Apple Podcasts · United States of America · 02/16/24
2023 Current Review: I love treating my body as the temple God gave me, I will never part from organic holistic eating but the only true healer is GOD himself, and the one true killer is Satan. I don’t idolize my body and perform witchy “rituals” ANYMORE so this podcast is useless to me. 2021...Read full review »
Leann💜 via Apple Podcasts · United States of America · 05/03/23
Love this podcast and the content!!
Dh Nurse via Apple Podcasts · United States of America · 09/29/22
I believe Ms. Duhs is an intelligent and informed person, however, it’s hard to get past her incredibly narcissistic, verging on porny social media. All the add on’s, Botox, filters, caked on makeup and what comes across as a desperate need to be “wanted” is completely off putting. And it’s false...Read full review »
napoleonsmom via Apple Podcasts · United States of America · 09/24/22
I love this podcast; her vibe, her knowledge base and mindset.. all of it, super mesmerizing. Keep at it girlfraaan! 💚
elysssssssaaa via Apple Podcasts · United States of America · 03/05/22
I have always had a fascination with water. I stumbled onto her podcast somehow and found myself listening to each one. Not once or twice but three times or more. Their is always a new ‘drop’ of insight I catch each time. She is delightful to listen to and brings a smile to my face. I have...Read full review »
Pnuts4Zoo via Apple Podcasts · United States of America · 12/31/21
Great podcast!! So informative.
annajanemiller via Apple Podcasts · United States of America · 12/21/21
Great informative podcast that covers essential topics that are vastly under covered by others.
SethMacDonald via Apple Podcasts · United States of America · 12/20/21
I’ve learned so much from this podcast!
moonie504 via Apple Podcasts · United States of America · 12/17/21
This podcast literally can change your life! With just simple daily changes like grounding, sunlight and proper hydration I feel so much better and I’m actually excited to see how much better I will improve in the future.
Bcauch via Apple Podcasts · United States of America · 12/17/21
I find this podcast so enlightening and filled with actual data. I’ve turned my health around thanks to you!!
Flak102 via Apple Podcasts · United States of America · 12/17/21
I found Tracy’s podcast through stop chasing pain. I am so grateful I did. I now get spring water and can feel a major difference! Grateful for this podcast!
nicolemichelle124 via Apple Podcasts · United States of America · 12/17/21
Tracy has taken my passion for hydration to another level! I’m so happy I discovered her so that I can continue to learn and grow on my hydration journey 💦💦💦
Jo Fitton via Apple Podcasts · United States of America · 12/17/21
This podcast has filled my ears with knowledge, wisdom, strength and love. Thank you for showing me how to truly hydrate! 💦👍🌟
AbbyMason via Apple Podcasts · Great Britain · 12/16/21
With Tracy being as passionate about all things water & Hydration, it sparked my interest in learning how to optimize my health with hydration. I’m very happy I came across her page on IG, i have implemented several tips into my daily lifestyle & can definitely notice a difference in my...Read full review »
_mo_. via Apple Podcasts · United States of America · 12/14/21
I’ve known Tracy Duhs for 16 years and listening to her epic podcasts and attending her retreats at the Sanctuary Wellness Experience in Ocean Beach, California I have been able to learn so much more about my health, wellness, diet, water, my gut health. Tracy is my go to trusted source when it...Read full review »
DP218-B via Apple Podcasts · United States of America · 09/28/21
I get so excited and look forward to listening to Tracy’s podcasts. The information she shares always leaves you more knowledgeable and most importantly empowered. For anyone who’s struggled with health issues or is just interested in bio-hacking, Tracy gives the best tips on the right foods to...Read full review »
Fairy Dust 🧚🏻‍♀️✨ via Apple Podcasts · United States of America · 09/28/21
You are what you eat, you become what you think, and you’re the average of the people with which you surround yourself. Tracy levels you up because she constantly levels up herself - always surrounded by intellectual, driven, and caring people. Hydrate will offer you a fresh perspective, and...Read full review »
ForceJoeBrad via Apple Podcasts · United States of America · 09/23/21
I’ve learned so much about how to optimize my health and longevity.
gabby13d via Apple Podcasts · United States of America · 09/22/21
My wife and I have been following Tracy on IG and it has changed our lives! My wife has suffered from chronic migraines every two weeks for 15 years (they would knock her out for 2 days). After changing her hydration process (including using Quinton and H2 tablets), she no longer suffers from...Read full review »
TrevorUSUK via Apple Podcasts · United States of America · 09/21/21
I’m so grateful to have discovered the Hydrate podcast! It’s clear that Tracy is passionate about not only hydration but all things health & wellness. I’ve been loving my Quinton minerals and AquaTru water filtration system, both of which Tracy turned me on to. If you’re ever lucky enough...Read full review »
empcc211 via Apple Podcasts · United States of America · 09/21/21
I started listening to Tracy’s podcasts while waiting in the pick up line at my kids school and now I am hooked! They are incredibly inspiring and informative. As a result I have made many changes to my overall lifestyle! Who knew that all these life changes would start in the school pick up line?!
CocoSun11 via Apple Podcasts · United States of America · 09/20/21
Many basics for being healthy I never knew before. Thank u Tracy.
commercialrealestate1 via Apple Podcasts · United States of America · 09/19/21
I always learn so much when I listen to Tracy’s podcast. She is a wealth of knowledge herself and she brings guests on her show who are experts in their field. There isn’t a lot of fluff, which I appreciate. She gets into the depth of the science and presents it in a way that is accessible for...Read full review »
Tiffany C 💗 via Apple Podcasts · United States of America · 09/19/21
Wow
Literally change my life style Me and my wife are big FAN . For all of those people who is looking for a big change in their life style abs health , this is the right place to listen ,learn ,and act! Thank you♥️
liad1022 via Apple Podcasts · United States of America · 09/18/21
Amazing !!!! Love this podcast. Keep them coming
Sussaanaaaannnaa via Apple Podcasts · United States of America · 09/17/21
Tracy’s podcast is incredible. The information I have learnt from her is invaluable. Because of her I have been migraine free for over two months for the first time in over twelve years!!!
gt😐 via Apple Podcasts · United States of America · 05/14/21
This show has good information but why does she talk in that baby voice? I feel like I’m listening to a phone sex hotline operator. I try to ignore it every episode and push through but it just makes me cringe. On top of that I have to turn my volume all the way just to hear what she’s saying...Read full review »
krismick0517 via Apple Podcasts · United States of America · 05/11/21
Thank you so much for sharing everything you know with us! I’m learning so much!
itsmeitsme101201 via Apple Podcasts · United States of America · 05/10/21
With all of these glowing reviews thought this would be a slam-dunk. But then in the first episode I listened to there is the subtle slam of Christianity. After that? All I hear is arrogance. Why does popular culture take every opportunity to bash the Christian faith? I can’t take your point of...Read full review »
JujuAllTheNameAreTaken13 via Apple Podcasts · United States of America · 05/06/21
What a gem I just discovered! Thank-you for all the knowledge you share on your podcast Hydration is not just drinking water!! Tune in!
friggin_jay via Apple Podcasts · Canada · 04/05/21
I spent 14 1/2 years in Navy medicine telling Seabees and Marines to hydrate. Our version was drink, drink, drink till your canteen was empty. After listening to Tracy my entire thinking had shifted, living water from food, hypertonic water, all alien and “woo woo” now make sense and actually...Read full review »
HMCTommy via Apple Podcasts · United States of America · 03/29/21
I am slowly understanding why I was ALWAYS thirsty when I was pregnant and while breastfeeding. So thankful for Tracy and her guests! I am drinking different water, and applying other amazing tips to help my body be at an optimal.
asandovalz3 via Apple Podcasts · United States of America · 03/20/21
One of the most important podcasts out there ! The education you get on all things water is outstanding. Thank you Tracy !!
lachlandunn via Apple Podcasts · Australia · 02/18/21
Amazing awakening podcast! Tracey and her guest break down hydration flow in our cells/body She advocates for the BEST electrolyte EVER and simple to incorporate in your daily lifestyle and affordable! The recommendations to recover from dehydration! Plus cells, atom, and neuron chat LUV IT!
Blueejessy via Apple Podcasts · United States of America · 02/12/21
If you want to lean how to live a life where aging is just a number then subscribe to HYDRATE. This show has helped improve my health dramatically. Easy to follow steps that make a big impact.
stacyhugh via Apple Podcasts · United States of America · 01/02/21
This might be my favourite podcast. Tracy exudes love and positivity and hope ... and I just love her happy voice. She’s opened my eyes to so many new things and I’ve incorporated lots of those things into my life. Thanks Tracy 💕
loulouharry via Apple Podcasts · Australia · 11/08/20
Love the podcast! Keep it up!
Hokienation07 via Apple Podcasts · United States of America · 08/14/20
I absolutely love this podcast and also following her on Instagram. I feel like I have learned sooo so much and it’s not just about water. I’m so glad I found her and this podcast💕 so much good info Tracy is the best!
Kayleeannr via Apple Podcasts · United States of America · 08/12/20
Dr G brought me here, AMAZING
tallyjuarez via Apple Podcasts · United States of America · 08/11/20
As in the title, this is really awesome information! From hydration to sunlight to grounding to immunity etc. It covers a lot of interesting topics!
aPodcastUser via Apple Podcasts · Great Britain · 08/11/20
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