Hypnosis for Permanent Weight Loss Leslie M. Thornton

In one's pursuit of weight loss, you may find yourself desperate for quick fixes. And in one's longing to get the desired result as fast as you can, one is lured to get something that promises instant transformation. For the time being, it can be effective. Sure, you get what you want as fast as you can imagine it. 
That's the new weight loss drug by Weight Watchers for you. It's anybody's dream of getting a solution in an instant. Yes, it does something to chop off extra pounds off you. You get what you've always wanted. That slimmer body, smaller waist, that swimsuit-body-flaunting-summer-ready-body you've been dying to have. Now, what then? For as long as when are you able to maintain that body? 
Only for as long as your willpower can control it, that's going to be the situation. But what about when your restrictive power loses its grip? That's where you come back spiraling down. 
When it comes to weight loss, much of your result comes from the mind. When you rely on a treatment that only fixes the physical aspect of weight loss and neglects the mind, that's not long-lasting. There's the mental and emotional aspect you need to look into. Once you take these into consideration then you are in for a sustainable weight loss.
And that's where Hypnosis for permanent weight loss comes in. With it you get the tools for emotional and self-mastery. It helps individuals rewire their subconscious beliefs and behaviors surrounding food and body image. That's what you need to have that empowered choice around food where you no longer judge it for being good or bad. You get aligned for what feels right for you, not what anybody says is right for you. When you do, that's when authentic transformation happens and you experience lasting happiness and freedom. 
"Weight loss drugs, they will make a difference probably to obviously so many people have lost weight. It's my belief that at the end of the day though they're gonna need our program. I have not found another program that has the hypnosis, the emotional mastery, the aligning to yourself with some amazing coaching." - Leslie Thornton
What you will learn from this episode:
00:39 - Fixing the mind to fix your food and body issues
04:39 - An invitation to join Leslie's 2-hour free masterclass
06:40 - Insights into the new weight loss drugs trending now
10:14 - Why 'Weight Watchers' is not sustainable
15:13 - The need to understand the behavior instead of just controlling the behavior
20:59 - Side effects of the weight loss drugs
28:19 - Leslie's qualification to coach you into this Hypnosis program
29:15 - The emotional circus going on when you're on a diet mentality and how the negative thought inside your mind affect you 
33:45 - What does Hypnosis teaches you about emotional eating [learn about the HEAL method]
37:36 - The possibility for you when you've got emotional mastery around food
40:04 - Successful client journey with Hypnosis and why Hypnosis is the best weight loss program out there
44:07 - How food is an indication of how you are out of alignment with yourself
Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton:
Book A Clarity Call Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
 

In times of hardship, it's tempting to avoid the difficult tasks and opt for the easy way out. However, this often leads us away from achieving our goals. We tend to make excuses and justify our actions, only to realize that we are the ones hindering our own success. The internal dialogue within our minds is often contributory to this. 
Tina Moser is an Entrepreneur, Growth Advisor, Podcast Host, Speaker, Certified Exit Planning Advisor, Professional Life Coach & Strategic Financial Director at Cultivate Advisors and also the host of Women Choosing Growth podcast.
In this episode, Tina guides us towards adopting the right mindset to reach our goals. She empowers us to break through our self-imposed limits and overcome the limiting beliefs that hold us back from success. 
By delving into Tina's own life, we can learn how she connected with her core and became the successful person she was meant to be. This lesson isn't just relevant to business, but also applies to our relationship with food, eating, and body image struggles. Join us as we discover the path to lasting happiness and freedom.
"To be successful you need to be at peace with yourself." - Tina Moser
What you will learn from this episode:
03:07 - It's not a straight path no matter what
08:14 - Thinking beyond one's limits
09:48 - How different are women from men in terms of their mindset towards a big goal
11:48 - Building a plan and making things happen
14:36 - The right mindset to realizing your big goals
18:20 - Get uncomfortable to grow
19:18 - Treating your business like it should be and respecting boundaries
21:33 - What she thinks about 'culture' in business
23:46 - Tina's advice in dealing with failures and mistakes in life and business
28:40 - What success means for Tina
32:32 - Tina's empowering words: Be a better friend to yourself
33:25 - Get rid of blocks by talking to yourself
Connect with Tina Moser: 
LinkedIn: https://www.linkedin.com/posts/tina-sue-moser-540379a Podcast: https://womenchoosinggrowth.com Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton:
Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Do you want to spend your life running away from sweets, only to end up feeling exhausted? Or do you want to break free from the cycle of avoiding the reality of weight loss and confront your food fears once and for all? In today's episode we delve into the intricate relationship between our diet mentality and our behavior towards indulging in sweets. From the crippling fear that makes our struggles even more challenging to the necessity of understanding the emotional and mental aspects of weight loss, we explore it all. 
Join us as we unravel the secrets to overcoming the fear of indulging in foods we've long deemed off-limits. What if, instead of constantly battling guilt and shame, you could effortlessly embrace the joy of eating without restrictions? 
Tune in as we navigate the journey of weight loss, discussing the invaluable role of coaching and the gradual ease that comes with settling into new patterns. Discover how mastering your guilt and shame around food can lead to a transformative end result you never thought possible. It's time to liberate yourself from the shackles of fear and savor the sweetness of life.
"When you can master getting over the guilt and shame, you actually will start to eat in a more balanced way automatically." - Leslie Thornton
What you will learn from this episode:
00:58 - What one's behavior is like toward eating sweets when you are on a diet mentality
04:36 - How fear of sweets makes your struggles even harder 
08:34 - The need to understand about the emotional and mental aspects of losing weight 
09:59 - How to overcome fear over food that you're scared of eating
12:27 - What if you could just easily flow without the guilt and shame of eating those food you feared
14:02 - What the journey of losing weight looks like for each person
16:36 - How a coach is helpful especially at times when its hard to face your food struggles
18:29 - The harder it is as you get started and the easier it is as you get settled in new pattern
21:24 - What end result will mastering your guilt and shame over eating food you're scared about gives you
Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton:
Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

In our search for holistic wellness, we often encounter challenges that go beyond physical health. Anne's story laid out a profound transformation that can occur when one embarks on a path of emotional healing and self-discovery. Through her candid reflections, Anne reveals a deeply personal journey marked by struggles with grief, caregiving responsibilities, and the toll of neglecting her own well-being. However, her story also shines with moments of resilience, growth, and newfound empowerment, offering valuable insights into the interconnectedness of emotional, physical, and mental well-being.
Anne's journey shows her willingness to confront deep-seated emotions and embrace vulnerability that serves as a catalyst for profound change. Even with the complexities that peppered her journey, Hypnosis, emotional mastery, and self-reflection help Anne face this with courage and determination. Moreover, she demonstrates the importance of cultivating self-compassion and adopting a mindset focused on growth and self-improvement.
As Ann progresses in her journey, she now knows how self-care and mindful living contribute to making choices that honor her well-being. From reevaluating her relationship with food to prioritizing self-expression and joy, her story underscores the transformative power of intentional living. What once was unimaginable now becomes possible. Only because she jumped in and decided to make her way to lasting freedom and happiness. Join us in this episode and witness Anne's life changing journey.
"Jump in, and then trust the process and really just follow your lead." - Anne 
What you will learn from this episode:
01:40 - Everything failed before but finally finding results in Hypnosis
04:22 - How life was back then and how Hypnosis compare to any other thing she tried before
10:45 - Getting the chance again to live life the way it was before and wanted
15:53 - How soon has the emotional mastery impacted her and what her experience was like
20:51 - What it's like achieving empowered decision-making when it comes to food
23:31 - Setting a goal and happily working on it [from non-moving to getting connected]
27:51 - Anne's inspiring words for you: “Once you surrender the whole thing and you make that decision--- you're in, once you're in --- do it!”
28:21 - How Anne found Leslie and Hypnosis and she listened to herself
30:16 - Action step that helps with her healing process
Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton:
Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review!  Click here to make a difference!
 

Life can be overwhelming, especially when dealing with a serious illness. It may feel like you're doing everything you can to get better, but the results aren't coming as quickly as you'd like. Challenges keep arising, and you start to doubt whether your efforts are making a difference, especially when it comes to your health. 
The steps you're taking may even take a toll on your body, leading to weight gain. This is the reality of being in transition and working towards achieving your goals. When you're desperate to recover, all you can focus on is finding something to ease the pain. This is the journey that Ali Posco, our guest for today's episode, has experienced.
Ali Daniel is a business coach and spiritual mentor for coaches. She's a down-to-earth spiritual mentor undercover as a strategic and no-BS business coach and marketing expert. She's helped hundreds of women start and scale coaching businesses, helping them differentiate themselves from the masses, simplify enrolling clients with integrity, and hone in on their unique magic and messaging.
But what she's most proud of is helping these women align with their souls and higher purpose, use their business as a vehicle for their own growth, and come home to themselves, their truth, and their bodies. 
Teaching practical & aligned marketing strategies and business coaching is what she's known for… but it’s the inner and subconscious healing and alignment work that’s at the core of what she does. This blend of both is what her clients come to her for.
Join us in today's episode as Ali shares her inspiring journey of personal transformation. From overcoming $20k in debt to building a seven-figure business, she'll take us through the challenges she faced and the steps she took to overcome them. If you're facing similar health challenges, Ali's experiences can help guide you towards lasting freedom and happiness.
"Through that crisis that I had of my health, I did find a path to healing and part of that involved this soul alignment process that I kind of came up with through all the reading, all of the digging, and the coaching that I was a part of." - Ali Daniel 
What you will learn from this episode:
04:10 - What the journey was like from a 20k debt to seven figures in four years
05:09 - The spiritual awakening and the defining moment for her
08:21 - Starting a life-changing journey with a health coach
12:57 - The challenge that comes with the transformation
16:24 - Continue taking action that's aligned even when you feel like things are not working yet
18:35 - How your body reacts during the transition period of your healing and the best thing to do about it
19:23 - Ways you can do to gracefully combat the challenges coming your way during difficult times
22:58 - Trusting your intuition and taking responsibility for your life [think about things as happening 'for me' instead of 'to me']
26:47 - Taking your power back on things you've invested in 
29:09 - Turning health lessons as building blocks for her soul-aligned businesses
32:01 - How things paid off investing in a $6k coaching program versus a $100
Connect with Ali Daniel :
Website: https://www.punchdrunksoul.com/ Instagram:https://www.instagram.com/punchdrunksoul/ Facebook: https://www.facebook.com/PunchDrunkSoulPage Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton:
Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
 

In a world where the struggle between health and indulgence often leads to a rigid, black-and-white approach to eating, finding a sense of balance can seem like an impossible feat. However, in this episode, we delve into the transformative journey of Leslie, who went from feeling trapped in a diet mentality to embracing a life filled with vibrant colors and the freedom to enjoy all that life has to offer, including carbs. Through Leslie's and some more real life experiences of her clients, we explore the profound shift from restrictive thinking to intuitive eating, and the profound impact it had on her relationship with food and her overall well-being. Join us as we uncover the powerful connection between science, spirituality, and personal energy, and discover the keys to unlocking a life of mastery, abundance, and yes, even the joy of including carbs.
"There is a way to have balance. I never thought there was any type of hope for me to have balance. I thought I was a food addict beyond belief. I thought I was a sugar addict beyond belief. Like it was absolutely insane.Now, it's like literally I can have anything...anything...anything..." - Leslie Thornton
What you will learn from this episode:
00:03 - Diet mentality versus eating intuitively
05:38 - Life that was black and white to a full-colored one
13:03 - Living life in black and white
20:21 - Leslie's experience of enjoying life in full color
31:37 - Imagine a life outside a black and white diet mentality
36:00 - Learning life mastery
41:49 - Finding connection between science, spirituality, and your energy
45:01 - What it takes to have it all
47:58 - A combination of science, spirituality and your energy equals to mastering your life
Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton:
Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!