Getting yourself out of bed and out the door every morning is hard enough without factoring in another little human. But for this mum, that’s just scraping the surface. Imagine doing all that, with only one arm to pull on your jeans, pour a bowl of cereal and wrangle a wriggling toddler, Jessica Smith Paralympian swimmer, a children's book author, a speaker and a staunch advocate for positive body image. Jess answers every question we have about how she gets things done, from how she learned to love her body to how she changes a dirty nappy and cares for her beautiful daughter Ayla. Show notes Your host is Alissa Warren With thanks to Jessica Smith. This podcast was brought to you by Australian Dairy. Legendairy.  This podcast was produced by Rachel Wagner for the Mamamia Podcast Network.  Executive Producer of Podcasts is Monique Bowley Head of Entertainment is Holly Wainwright. Please give this show a rating on iTunes and leave a review; it helps more people to find it! You can buy any book mentioned on our podcasts from iBooks at apple.co/mamamia, where you can also subscribe to all our other shows in one place. Let us know what you thought of this show or suggest another guest via email [email protected] tweet us @mamamiapodcasts or join the conversation on facebook. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.