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Her Spirit
Her Spirit Podcast
The Her Spirit Podcast is back for season 6, hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changing their lives and feeling stronger, fitter and healthier. For the next 12...
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Ratings & Reviews
4.8 stars from 194 ratings
I’ve followed Her Spirit for some time on social media but only just realised that they have a podcast series! It was a joy to find and with such a great back catalogue. I’ve listened to 4 in the space of two days. I love the relaxed style with Louise Minchin hosting and the excellent line up of...Read full review »
HealthyHappy50 via Apple Podcasts · Great Britain · 03/20/23
Viva Espana
Oh to be enjoying tapas and vino Thank you, great episode today- nothing plain or boring about water! Nature’s champagne. Our stomach and all related to it is truly our powerhouse so great nurturing of it is so necessary. Thank you for sharing this expert’s knowledge. Gut instinct so true,...Read full review »
LeleeG70 via Apple Podcasts · Great Britain · 11/13/21
Love this podcast
Brilliant podcast with Dr Megan. Have a lot of gut problems, have now got her book and reading thru it. So love your podcast girls
patgriffith via Apple Podcasts · Great Britain · 11/10/21
Recent Episodes
Published 12/13/23
 Louise Minchin and  Annie Emmerson talk to BBC weather presenter Carol Kirkwood. Carol Kirkwood is a British weather presenter, trained by the Met Office, and employed by the BBC, in particular on BBC Breakfast and Victoria Derbyshire. In 2015, she participated in the 13th series of BBC One's...
Published 12/13/23
Louise Minchin and  Annie Emmerson talk to The Sleep Scientist, Dr Sophie Bostock. The Sleep Scientist was launched by Dr Sophie Bostock with the aim of helping more people to sleep well, and thrive. Sophie is a scientist and speaker with a bias for action.  Sophie has always been intrigued by...
Published 12/06/23
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