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Her Spirit
Her Spirit Podcast
The Her Spirit Podcast is back for season 5, hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise MinchinOur mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business, expert coaches and Her Spirit community members as they share their desires, vulnerabilities and spirited ways.Her Spirit believes in inspiring EVERY woman to become fitter, stronger and healthier. We believe taking small achievable steps will lead to big health and well-being changes.Her Spirit...
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Ratings & Reviews
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4.8 stars from 184 ratings
Viva Espana
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“Oh to be enjoying tapas and vino
Thank you, great episode today- nothing plain or boring about water!
Nature’s champagne.
Our stomach and all related to it is truly our powerhouse so great nurturing of it is so necessary.
Thank you for sharing this expert’s knowledge.
Gut instinct so true,...”Read full review »
LeleeG70 via Apple Podcasts ·
Great Britain ·
11/13/21
Love this podcast
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“Brilliant podcast with Dr Megan. Have a lot of gut problems, have now got her book and reading thru it. So love your podcast girls”
patgriffith via Apple Podcasts ·
Great Britain ·
11/10/21
Great Pod
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“Thanks for all the great content- it’s really supported me as an athlete and in optimizing my health!”
katiefab11 via Apple Podcasts ·
United States of America ·
05/25/21
Recent Episodes
Published 08/01/22
This episode is about breast cancer awareness and the Lakes to London challenge for Breast Cancer Now. Host Louise Minchin speaks to Donna Fraser OBE, four time Olympian sprinter and Breast Cancer Now ambassador, Dr Liz O'Riordan, Consultant Breast Surgeon and Author and Her Spirit community...
Published 08/01/22
This episode is all about the exercising through the menopause. Host Louise Minchin speaks to female athlete performance expert, Dr. Stacy Sims, NHS GP and women's health specialist, Dr. Nighat Arif and Her Spirit Co-founder Mel Berry. In this episode we discuss:
What the menopause is.Why less...
Published 07/04/22
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