Welcome to another episode of the Ikigai with Jennifer Shinkai podcast. This week we are talking about yoyu, a Japanese concept conveying one’s capacity to handle or afford something. Author Marci Kobayashi joins us to discuss the concept of yoyu and her upcoming book, "Finding Yoyu: The Japanese Compass for Navigating Overwhelm and Cultivating Abundance in 7 Key Areas of Life."  Listen to the episode to hear more about yoyu and how it links to ikigai! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway.  In this episode you’ll hear: What Yoyu is and how Marci came to learn about itHow Marci applied the concept of Yoyu to a challenging time in her lifeAbout the importance of proactively taking time for yourselfAbout ‘tiny altars’ and how they make claiming space more manageableHow you can figure out what makes you feel a sense of yoyu About Marci: Marci Kobayashi is a writer, teacher, and business owner in Tokyo. Raised in the U.S., she arrived in Japan as a college student in the early ’90s and has lived there ever since. In 2002, she started a company to provide English-conversation programs and study-abroad advising, which evolved into assisting international organizations and entrepreneurs in improving their global reach online through web design and coaching. Marci also has a dedicated spiritual practice, enjoys studying alternative-healing modalities, cooking a whole-foods flexitarian diet, and exploring Japan. She is the author of the upcoming book, "Finding Yoyu: The Japanese Compass for Navigating Overwhelm and Cultivating Abundance in 7 Key Areas of Life." She's also working on a memoir chronicling the five years she was the primary caregiver for her father-in-law, a WWII Japanese war veteran, as he navigated Alzheimer’s. Connect with Marci: Website: https://marcikobayashi.com/ Facebook: https://www.facebook.com/MarciSKobayashi Instagram: https://www.instagram.com/marcikobayashi/ LinkedIn: https://www.linkedin.com/in/marci-kobayashi/ YouTube: https://www.youtube.com/c/marcikobayashi Connect with Jennifer: Linked In: https://www.linkedin.com/in/jennifershinkai/  Facebook: https://www.facebook.com/jennifershinkaicoach  Website: https://jennifershinkai.com/  Instagram Coaching and Podcast: https://www.instagram.com/ikigaiwithjennifershinkai/ Instagram Artist: https://www.instagram.com/jennifershinkai/ YouTube: https://www.youtube.com/c/ikigaiwithjennifershinkai/