It's Okay Not To Be Okay Let's share because we care. “Another benefit of disclosure is that it promotes one’s recovery process by allowing one to form or join a self-help group and begin the relationships and conversations needed to reconstruct one’s self-image in a positive light. The more open one can be, the more possible it is to overcome stigma and discrimination in the greater society.” —Daniel fisher, M.D. Send in a voice message: https://anchor.fm/dorothycopley/message for questions or topic recommendation OR Send a DM to @thewabisabiliving or @ladydorothycopley on Instagram.