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I'm Anxious About
A Humorous Podcast About Anxiety
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
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Ratings & Reviews
4.8 stars from 19 ratings
So relatable
I am loving this show. As someone who struggles with anxiety, it’s so therapeutic to listen to other people’s experiences with it. It makes me laugh, makes me feel seen and less alone, and reminds me that it’s ok to feel anxious about, well, everything!
Julie_anna via Apple Podcasts · Canada · 10/29/20
Amazing podcast!
This is one of my favourite podcasts. This is coming from someone who doesn’t suffer from anxiety but I am able to relate so much to the different situations the hosts are discussing. Maybe I’m more anxious than I thought? Chris and Allison are great together and make a very difficult topic to...Read full review »
Walt & Willow via Apple Podcasts · Canada · 10/02/20
They both seem like such kind & pure humans, I love listening to them. They are relatable and always have their listeners in their best interest and are inclusive to everyone. I haven’t missed an episode!
rennarickgraf via Apple Podcasts · United States of America · 06/26/20
Recent Episodes
Allison and Chris are on opposite sides of the spectrum when it comes to caffeine. Allison refuses to move a finger without being well-caffeinated where as Chris, once caffeinated, can't really stop moving his fingers.  That, to be fair, is an exaggeration on both accounts, but what are show...
Published 06/03/21
As the world starts to slowly inch its way back to the old normal, there are some things that Chris & Allison have to face that haven't been A Thing in over a year, like live music. While Chris is excited to start tapping his feet to the beat again, Allison has a little more trepidation and...
Published 05/20/21
In this episode (which, in truth, was long overdue), Allison and Chris explore why looking stupid is actually a central tenant of their anxiety, and also anxiety in general. They break down what it is about "looking stupid" that's actually so hard to stomach, and whether or not most of that is...
Published 05/06/21
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