Other People's Opinions Part 2
Listen now
Description
In This Episode, You Will Discover…  *Why you can’t hurt other people’s feelings and what that means for you *The power of unspoken opinions *What you can learn about yourself when you dig deep and do this work
More Episodes
In This Episode, You Will Discover The different ways the shame-blame cycle presents itself. Why it’s especially important for us ADHD brains to recognize it. Practical steps to move out of the cycle and take intentional action. Links From The Podcast Learn more about We’re Busy Being Awesome...
Published 04/22/24
Published 04/22/24
In This Episode, You Will Discover 8 Discreet strategies for emotional regulation with ADHD  Simple steps to practice these techniques Specific situations where each approach could be particularly effective Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1...
Published 04/15/24