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Dr. Tracy Dalgleish
I'm Not Your Shrink
Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their...
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Ratings & Reviews
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4.8 stars from 239 ratings
“I really appreciate the content and Dr. Tracy’s knowledge and insight on such a wide variety of topics. I just wanted to provide the feedback that the ads are so much louder than the rest of the content, I have to adjust the volume throughout. If there is a way to make things more consistent,...”Read full review »
dmleg via Apple Podcasts ·
United States of America ·
08/08/24
Great info lots of ads
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“I wanted to like this but the amount of ads that come in really throws the focus off the topic being ng discussed”
Bri 5/21/17 via Apple Podcasts ·
United States of America ·
04/05/24
Easy listen
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“Totally relatable when listening to these podcasts. They help you realise that you aren’t alone with life’s struggles, also gives some good advice to help you change your way of thinking.”
Mumlife24 via Apple Podcasts ·
Great Britain ·
02/06/24
Recent Episodes
In the season finale of the podcast, Dr. Tracy tackles one of her most frequently asked questions: "How do I get my partner to go to therapy?" But first, she has a special announcement to share: she's writing her second book! Dr. Tracy then dives into the importance of starting therapy early in a...
Published 08/15/24
In today's episode, Dr. Tracy welcomes Eli Harwood, a licensed therapist, author, and creator of the "Attachment Nerd" online community. Eli shares her personal journey of overcoming inherited attachment trauma, emphasizing the importance of breaking intergenerational cycles. Together, Dr. Tracy...
Published 08/08/24
Published 08/08/24
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