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Imperfect Health
Imperfect Health
The show where two intuitive eating dietitians chat about fitting in fitness, nourishing our minds and bodies, raising our families and nurturing relationships; all while trying to achieve career goals, too.
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Ratings & Reviews
4.9 stars from 34 ratings
Disappointing
After listening to the Intermittent fasting episode, I was extremely disappointed in the views presented. I heard two trained “experts” who can’t consider information counter to their training. It sounded like they went out of their way to discredit the IF lifestyle based on a few low hanging...Read full review »
Lynchinators via Apple Podcasts · United States of America · 07/16/20
Awesome Podcast!!
Kelly
Brooke Craven via Apple Podcasts · United States of America · 11/12/19
Love the candid conversations, self-awareness, and refreshing views on health! This podcast challenges those think "perfect health" is necessary, but meets them right where they are, with content that's easy to relate to from two knowledgeable and compassionate dietitians!Read full review »
Heather’s Musica via Apple Podcasts · United States of America · 08/06/19
Recent Episodes
Kim dives into the different types of hunger and discusses why Intuitive Eating is not just the "eat when you're hungry and stop when you're full" diet.    Enough by Helkimer | https://soundcloud.com/helkimer. Music promoted by https://www.free-stock-music.com.Creative Commons Attribution 3.0...
Published 02/22/22
Published 02/22/22
Laura Ligos joins us again, to talk about our approaches to meal planning. We discuss Laura's new book, The Busy Person's Meal Planner (affiliate link) and how to make meal planning work for your individual busy life.     Enough by Helkimer | https://soundcloud.com/helkimer. Music promoted...
Published 02/02/22
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