Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.
This special episode of IMPOWERED welcomes back the wonderful Sophie Smith to discuss navigating Christmas in recovery from an eating disorder. Tune in on how to cope with guilt after meals, body image, diet-culture chat around the dinner table, and challenging eating disorder behaviours during...
Published 12/23/22
This episode brings you the PHENOMENAL Caz Baumber, an eating disorder and mental health conqueror, advocate, coach, and Doctor residing in the UK. Caz is making monumental movements in eating disorder awareness and treatment spaces, in person and online. Her knowledge, lived experience, and...
Published 12/18/22