Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?
Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.
This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.
Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big...
Magda Szubanski did not know what she was getting herself into when she agreed to host a national TV event on health in Australia. And she definitely didn’t know she’d walk away with a new health-obsessed bestie, in Dr Sandro Demaio.
Together Magda and Sandro learned more and more about the...
Published 12/19/22
Let’s say an old friend invites you to join their social netball league, and you’ve never played netball before. Are you super excited... or running for the hills?
In this episode of In Good Health, Dr Erica Randle from LaTrobe University’s Centre for Sport and Social Impact, wants us to shift...
Published 12/12/22