Perfectionism.  It ought to be a four letter word.  You know, one of THOSE four letters words. It's constricting and such a thief of joy.  And no good comes from perfectionism.  A bit much?  I don't think so.  Now to be clear, striving for excellence and to be better and better and something...that I can get behind.  But I feel that's a different thing altogether. In this episode, I talk about perfectionism and ask you to let it go and disconnect your self-worth from what you can do.  Your value is not in how good you are at things.  Your value is in who you are.   Take a listen!   [email protected]