IN MY PHEELZ PODCAST😖�‪�‬ Inmypheelz

I got into my theories on why people commit suicide & how to overcome the pain of wanting to end your life. Become a LYFESAVR today to join those in the battle of pain💔

Just a brief summary of where I have been and plans for the future :)

In Part 1, I break down the science behind a Heartbreak and why you feel physical pain.

This podcast talks about what anxiety and stress are along with what they can do for you if you don’t take care of them. I offer strategies to help combat ur anxiety and stress along using proven research from scientist and mentors along with some knowledge from little old me😄 HERe are my sources below:⬇️ Stress:

https://www.youtube.com/watch?v=v-t1Z5-oPtU

https://www.webmd.com/balance/guide/causes-of-stress#1

https://www.apa.org/topics/children-teens-stress

https://www.mdpi.com/1660-4601/11/3/3453

Anxiety:

https://www.youtube.com/watch?v=IAJ7KCuN3zA

https://www.youtube.com/watch?v=iALfvFpcItE

This podcast is about many things mainly an conversation between my mom and I. We discuss divorce, and many forms of advice

This podcast I cover insecurities from the point of view of science and a teenager. Here are the links to my sources I hope y’all enjoy: Insecurities:
https://www.psychologytoday.com/us/blog/understand-other-people/201504/the-epidemic-insecurity

https://www.youtube.com/watch?v=qLETDggEO84