Listen More and Talk Less: The Power of Coaching
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With so much curiosity and misunderstanding around coaching, Jackie and Leah dive into how influential their training as coaches have been in their transformation. They lay out some of the core skills anyone can utilize in personal and professional relationships to completely change the way they connect and support others. And, you'll hear a live demo of Leah coaching Jackie on a topic she's challenged with.
More Episodes
Ellen Langer is a renowned Harvard professor and psychologist who has been studying mindfulness for over 40 years. She is the first woman to be tenured in psychology at Harvard and has conducted extensive research in her lab. She is also known as the “Mother of Positive Psychology.” Langer is the...
Published 04/16/24
Published 04/16/24
Breathwork might just become your favorite meditation practice once you understand its benefits. Led by renowned breathwork teacher JP Crimi, Leah Smart and Michele O’Brien experiment with conscious connected breathing, and explore its transformative effects. Think of it as personal training for...
Published 04/09/24
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