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Indira's Wellness To Fitness
It's about wellness to fitness .
Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness
This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.
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Recent Episodes
MENOPAUSE AND FITNESS. We just get wiser and fitter as we grow .And we are Limitless. Our body is nothing but extension of our mind. So lets start worjong on that .do check Instagram page fiveringsfitness,dm me for any queries and you tube page FIT WITH FIVERINGS FITNESS.Stay tuned for more such...
Published 11/22/21
Published 11/22/21
To move on in our life for our ownsleves we need to simply let go It is the simplest thing .
Published 08/02/21
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