write me a letter! 373 East woolbright road Boynton Beach FL 33435 --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

I missed you all!! Thank you for being here💕 send me a letter!! 303 east woolbright road Boynton Beach FL #102 instagram- @oliviabeira --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

I’ve missed you all!! the first half of the episode is about getting out of anxiety & feelings of being overwhelmed. I also touch on finding the positive when we’re feeling negative about life. The people pleasing topic starts around 24:30 :) send me a letter💌 303 East woolbright road Boynton beach FL 33435 #102 --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

send me a letter!!💌 Cannot wait to hear from you all! Sending you guys all my love💛 PO box address: 303 east woolbright road Boynton Beach FL 33435 #102 --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

happy Wednesday!!! I’ve missed you all!! I absolutely loved recording this episode, I touched on the power of journaling, taking a break from social media, detaching from your thoughts, shifting your perspective, & so much more. I love you all:) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

this is one of my favorite episodes I think I’ve ever recorded:) I love and appreciate all of you --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

I love you all:))) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

In this episode we talk about prioritizing the relationship you have with your self, detachment, and self love. sending you guys all my love:)) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

I missed you all! I’m so grateful for all of you and so excited to be posting again. In this episode I give a life update and share where I’ve been. I talk a little bit about confidence, attachment styles, and where I am at in my healing journey. Sending you guys all my love and energy :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

It’s been a while since I’ve posted but I’m back! I’ve missed you all & I’m super excited to connect with you guys:)) feel free to ask me questions or send me a dm on Instagram! --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

I love you all, thank you for listening to this episode 💛 | if you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

I haven’t talked about microdosing in a while or given an update so I figured this weeks episode would be about microdosing! Sending you all my love :)) | If you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

I love you all, thank you for listening to this episode:) join the patreon for exclusive episodes!!🤍 https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

I’m exposing myself in this episode:) I decided to share random pages from ALL of my journals. I love you all, thank you for listening!! if you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

If you listened to this episode I appreciate you!! join the patreon fam | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

I love you all, thank you for listening to this episode! join the patreon fam:) | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

thank you for sharing your energy with me in this episode, I missed posting on Spotify:) | here’s the link if you wanna join the patreon fam! https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

feels good to post on Spotify again! I’ve missed you all:) the second part of this episode will be on patreon if you wanna tune in! https://www.patreon.com/user?u=29169476 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

https://www.patreon.com/user?u=29169476 --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

all further episodes will be on patreon!! thank you all for the love & support, super excited to start creating on a new platform 💛 https://www.patreon.com/user?u=29169476 --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

first episode in hawaii! I give an update on what my first week on the island has been like & chat about codependency + relationships. super grateful for everyone who’s still listening, love you all --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

finally back to posting on the podcast! todays episode is a huge life update & surrendering to change. Let life unfold the way that it’s meant to. I love you all :) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

finally decided to have someone on the podcast!! In this episode Jacob & I talk about mushrooms, microdosing, and our personal experiences with the medicine. Can't wait to hear what you guys think! sending all of you my love:) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

--- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support