7 episodes
Innovative Mindful Solutions with Terry Galler Terry Galler, LPC
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- Business
The way we do business has changed. It is fast-paced and technologically driven. The work day never ends, and the stress continues to mount. The pace stifles creativity and responsiveness. These demands are exhausting business leaders and burning out good employees. It is not enough to work from the top down, we now must work from the inside out.
Innovative Mindful Solutions will discuss these stressors in an authentic way. We will empower today’s business leaders through mindfulness-based approaches that are proven to reduce stress, enhance creativity and responsiveness, improve communication and connection to keep you moving forward.
You will hone your emotional skills. With our interesting guests, we'll discuss how these skills are implemented into your business. We will take the mysticism out of mindfulness and make these tools practical, fun, and most importantly, effective. Let us show you how Innovative Mindful Solutions can change your business for the better!
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Facing the Dragon: Dealing with conflict in the workplace
Today’s show is going to focus on one of the most difficult experiences for most people, conflict in the workplace. We will focus on the sources of those intense feelings and how they get the better of us.
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The Perils of Perfectionism
Today Innovative Mindful Solutions will explore how our drive to get things perfect can sabotage your progress.
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Skills for Connection
Learning effective was of connection and communication is vital to any business. Today's show will focus on giving you the tools you need to bring mindful connection into practice.
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The Power of Mindful Connection
How we connect with others in our business is vital to our success. From our customers, our shareholders, our employees, and our colleagues, building positive, mindful, professional relationships takes awareness and skill.
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Where ever you go, there is always stress!
We often look at the stress of our jobs as environmental. We believe it is the place, the people, the workload, our supervisors, the expectations.
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The 'What if?' Trap
Today Innovative Mindful Solutions will explore how our thoughts drive our emotions. We often believe that the more we think about a problem, the more prepared we will be to solve it.
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