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Ali Shapiro, MSOD, CHHC
Insatiable with Ali Shapiro, MSOD, CHHC
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Join Ali for interviews, practical advice, and radically honest discussions about...
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Ratings & Reviews
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4.8 stars from 202 ratings
Excellent information
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“Ali presents information in a way that is easy to understand and apply to all situations in life. It’s not just about our weight, diet, body size, but so much more! She gives real advice/suggestions to use in our everyday challenges, celebrations, etc.”
ghitedxbkoou via Apple Podcasts ·
United States of America ·
04/04/24
“Complexity fitness”
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“Ali is that rare person who can not only see and explain the nuances and complexity of big topics like how we eat and make meaning around food, but she also helps you find ways through that complexity and restore your inner compass. Her work is both wise and practical.”
OnePOV via Apple Podcasts ·
United States of America ·
03/26/24
Worth your time - listen now!
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“I love Ali because she is wise and relatable. Her amazing qualities come through in her podcast. She’s so smart and witty … wonderful to listen to! I just love how she is so real when she shares information and talks with her guests. Her perspective is golden. I’ve learned much from Ali. She’s a...”Read full review »
Tif B C via Apple Podcasts ·
United States of America ·
03/25/24
Recent Episodes
Alcohol is one of the most consumed forms of sugar and quitting alcohol can lead to an increase in sugar cravings and consumption. In this episode, bestselling author Laura McKowen and I discuss:
How she stopped eating so much sugar after it initially increased with sobrietyThe relationship...
Published 04/04/24
Published 04/04/24
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